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I have back pain and am receiving treatment at the hospital after work.

My back hurts so much because I overdid it with exercise for a few days. Today I'm going to skip yoga and running and go to the hospital after work.

This is my first visit, but the treatment is very good.

The back injection hurts so much ㅠ

Hanyang Pain Medicine Department, Exit 5, Sangdong StationI have back pain and am receiving treatment at the hospital after work.

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    skykani
    무리하면 탈나네요.. 티브나 유튜브 보면서 다리찢기 요가 스트레칭 후..결가부좌 틀고 앉는 연습 1분씩이라도 하시면 좋지 싶네요..감식초에 멸치 넣우 몇 달 후 한 뚜껑씩 물에 타서 드셔도 좋지 싶구요..결가부좌가 최고의 요가 동작요