강미형
건강목표 응원합니다 화이팅입니다
Install the Cashdoc app
I'm planning to set my goals around exercise because I've gained too much weight lately haha. I plan to do it for a week from August 1st to August 6th.
30 minutes on the treadmill
2 sets of squats
3. Long Pole, 2 sets
4. Leg extension 2 sets
Butterfly Plush 2 Sets