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Monday, the start of the week

Monday Health Goals

Walking 10,000 steps and climbing stairs once in the morningㅋ (*25 floors)

Stretching regularly in between

Since I ate a lot over the weekend, I will try to eat lightly today.

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Comments 2
  • Profile Image
    영진왕빠
    이번주도 화이팅 입니다 
    건강한 모습 보기 좋네요
  • Profile Image
    해피혀니
    건강목표 잘 세우셨네요^^
    꼭 달성하시길!!  화이팅입니다.