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Weekend health goals

Walking ten thousand steps in the morning over the weekend and

Walking 5,000 steps in daily life

Drink water frequently throughout the day

Eating and drinking in moderation

Stretch regularly throughout the day

 

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    합격기원
    이렇게 목표 세우시는거 도움 될거 같아요
    좋은 습관이시네요
    본받고 싶어요