지영도영
4월 건강목표 힘내서 화이팅입니다
In April, I plan to set health goals and try to achieve them.
The first is to practice walking at least 15 times a day.
My goal is to walk 10,000 steps a month, but I think it will be difficult to actually do it, so I plan to take it step by step.
The second is to go to the summit of Cheonjusansan in April to see the azaleas.
Since the azaleas haven't bloomed much yet, I'm thinking of visiting around next week.
I will try to make an effort to achieve my health goals.
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- ..💕한밧드
저도 매일 만보걷기를 합니다 ~님께서도 해보세요 체중도 조절되고 좋은거 같아요 만보 15일 이루시길 응원합니다~~^^
- 백설기
걷기운동의 효과가 좋네요 열심히 해보겠습니다!ㅎ
