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Setting my health goals

 

Do home training (30 push-ups and 30 squats, 5 sets each)
Walking over 10,000 steps a day (sometimes running)
Taking supplements regularly
Drinking a glass of water on an empty stomach / Taking probiotics

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    깨병아빠
    건강목표 응원합니다~
    홈트에 만보 열심히 하시네요