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[Health Goal] My Little Happiness ๐ด Weekend Hiking
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My small happiness is going hiking on weekends.
When you go to a mountain with many tall trees, you can experience the green nature, fresh air, the sound of leaves swaying in the wind, and the smell of earth...
All of this is healing.
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Focusing on the path uphill, you get out of breath and sweat, but the breeze cools the sweat and makes you feel refreshed.
All my stress has disappeared, and oh! I feel happy ๐ I can experience this kind of emotion.
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Eating the fruits or packed lunch I brought along is even more enjoyable.
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