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First, go outside to achieve health goals and recover daily life.

Starting today, I will go out to walk 10,000 steps.

There are a mountain of things to do at home.

I'm just planning to give up everything and leave.

 

Otherwise, the routine broken during the holiday cannot be recovered.

 

Now I put on sunscreen, pack a bottle of water, and even bring hand cream for dry hands...

Moisturizing is also very important, so I applied a hydration serum in the morning.

 

On dry days, take care of your skin health while going to exercise~

 

Stay strong today as well.^^

 

 

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Comments 11
  • Profile Image
    이닝지아
    건조한 날씨때문에 피부건강도 잘 챙겨야지요
    응원해요
    • Profile Image
      금지니
      Author
      너무 건조해서 온몸이 거칠어요 속상하네요 .
  • Profile Image
    지폐메이커
    밖에서 우선 걸으시면 좋죠
    부지런히 빼보세용
    • Profile Image
      금지니
      Author
      무조건 밖으로 나가야할거 같애요. 
  • Profile Image
    치웅
    날씨가 선선해지더라구요 
    오늘도 홧팅 응원해요
    • Profile Image
      금지니
      Author
      오늘은 정말 춥더라고요. 낼 부터 잘 챙겨입어야겟어요,, 
  • Profile Image
    울트라돼지런
    저도 선크림 바르고 출동~
    그래도 얼굴이 타네요ㅠ
    • Profile Image
      금지니
      Author
      선크림 바르시고 출동~ 잘 하셧지요. 굿밤 돠세요, 
  • Profile Image
    라라리
    일단 운동 먼저 해야되더라구요 ㅎ
    아님 미루게되어요
  • Profile Image
    agnes0117
    만보걷기 실천목표 세우셨네요
    매일 만보걷기 응원합니다 
  • Profile Image
    seabuck
    요즘 넘 건조해졌어요
    만보 응원해요