이혜진
이번주 건강목표 성공하시길 응원합니다 ~ 저도 추석전에 열심히 도전하고 있네요^^
Install the Cashdoc app
My health goal for this week is
I'm planning to exercise a lot to lose weight so I can enjoy lots of delicious food during the upcoming Chuseokㅎㅎ
Walking 10,000 steps
Drink 1 liter of water
Perform 3 sets of strength training
4. Successfully running 3 kilometers