The discomfort of presbyopia, the importance of the eyes

What was that a year ago? But before I knew it, the discomfort of presbyopia arrived, making me realize the preciousness of my eyes.

My eyesight has worsened, and when I wear glasses, I can't read things up close, so I have to take them off or push them up, which has become a really, really uncomfortable situation.

I want to know the wise ways to cope with presbyopia.

I'm interested in whether surgery is possible, if glasses can solve the problem, and also in foods or exercises that help eye health.