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I was told to take lutein for eye health, but I heard that lutein is ineffective, so I stopped taking it.
Did taking lutein supplements improve your eye health?
These days, I hear that looking at your phone a lot is bad for your eye health. But I can't help but look at my phone.
As I get older, my eyesight will likely worsen, so I want to take preventive measures in advance.
I'm curious about what I should do to help my eyesight..
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