My personal teeth care item: Gagreen oral rinse

The essential item I use for my own dental care is mouthwash, which is easy and convenient. Both gargling solutions and Listerine are good, and even inexpensive products sold at Daiso are great. After brushing, put it in your mouth and gargle for about 30 seconds for a refreshing feeling. And here's a tip: after gargling, just spit it out and don't rinse with water.