Effective Wrist Physical Therapy Review at Seoul Jun Orthopedic Clinic

I had persistent wrist pain, which made working or holding my phone uncomfortable. However, the physical therapy I received at Seoul Jun Orthopedic Clinic was more helpful than I expected! As shown in the photo, the treatment involved attaching a strap to my wrist. It wasn't a direct stimulation, but rather a subtle sensation that penetrated deep into the area. It was surprisingly refreshing. The area felt stiff at first, but as time passed, it felt warmer and looser. During the treatment, the doctor asked me to tense and release my hand, and he checked my condition right away, which was really impressive. After the treatment, I tried rotating my wrist, and I could feel the discomfort diminishing and my movements becoming smoother. Since I use my hands a lot, he also taught me some stretching techniques, so I'm planning to try these at home.