|
표 준 체 중 표 ( 여성 )
|
신장(cm)
|
위험 비만
(매우위험)
|
보통 비만
(주의요함)
|
이상적인 체중
|
보통 마름
(주의요함)
|
위험 마름
(매우위험)
|
|
30%
|
20%
|
10%
|
표준체중
|
10%
|
20%
|
30%
|
|
140
|
60.8
|
56.2
|
51.5
|
46.8
|
42.1
|
37.3
|
32.8
|
|
141
|
61.4
|
56.6
|
51.9
|
47.2
|
42.5
|
37.8
|
33.0
|
|
142
|
61.9
|
57.1
|
52.4
|
47.6
|
42.8
|
38.1
|
33.3
|
|
143
|
62.5
|
57.7
|
52.9
|
48.1
|
43.3
|
38.5
|
33.7
|
|
144
|
63.1
|
58.2
|
53.4
|
48.5
|
43.7
|
38.8
|
34.0
|
|
145
|
63.6
|
58.7
|
53.8
|
48.9
|
44.0
|
39.1
|
34.2
|
|
146
|
64.1
|
59.2
|
54.2
|
49.3
|
44.4
|
39.4
|
34.5
|
|
147
|
64.7
|
59.8
|
54.8
|
49.8
|
44.8
|
39.8
|
34.9
|
|
148
|
65.3
|
60.2
|
55.2
|
50.2
|
45.2
|
40.2
|
35.1
|
|
149
|
65.8
|
60.7
|
55.7
|
50.6
|
45.5
|
40.5
|
35.4
|
|
150
|
66.3
|
61.2
|
56.1
|
51.0
|
45.9
|
40.8
|
35.7
|
|
151
|
66.8
|
61.7
|
56.5
|
51.4
|
46.3
|
41.1
|
36.0
|
|
152
|
67.5
|
62.3
|
57.1
|
51.9
|
46.7
|
41.5
|
36.3
|
|
153
|
68.0
|
62.8
|
57.5
|
52.3
|
47.1
|
41.8
|
36.6
|
|
154
|
68.6
|
63.4
|
58.1
|
52.8
|
47.5
|
42.2
|
37.0
|
|
155
|
69.2
|
63.8
|
58.5
|
53.2
|
47.9
|
42.6
|
37.2
|
|
156
|
69.8
|
64.4
|
59.1
|
53.7
|
48.3
|
43.0
|
37.6
|
|
157
|
70.5
|
65.0
|
59.6
|
54.2
|
48.8
|
43.4
|
37.9
|
|
158
|
71.1
|
65.6
|
60.2
|
54.7
|
49.2
|
43.8
|
38.3
|
|
159
|
71.8
|
66.2
|
60.7
|
55.2
|
49.7
|
44.2
|
38.6
|
|
160
|
72.4
|
66.8
|
61.3
|
55.7
|
50.1
|
44.6
|
39.0
|
|
161
|
73.1
|
67.4
|
61.8
|
56.2
|
50.6
|
45.0
|
39.3
|
|
162
|
73.8
|
68.2
|
62.5
|
56.8
|
51.1
|
45.4
|
39.8
|
|
163
|
74.5
|
68.8
|
63.0
|
57.3
|
51.6
|
45.8
|
40.1
|
|
164
|
75.3
|
69.5
|
63.7
|
57.9
|
52.1
|
46.3
|
40.5
|
|
165
|
76.2
|
70.3
|
64.5
|
58.6
|
52.7
|
46.9
|
41.0
|
|
166
|
77.0
|
71.0
|
65.1
|
59.2
|
53.3
|
47.4
|
41.4
|
|
167
|
77.9
|
71.9
|
65.9
|
59.9
|
53.9
|
47.9
|
41.9
|
|
168
|
78.7
|
72.6
|
66.6
|
60.5
|
54.5
|
48.4
|
42.4
|
|
169
|
79.7
|
73.6
|
67.4
|
61.3
|
55.2
|
49.0
|
42.9
|
|
170
|
80.6
|
74.4
|
68.2
|
62.0
|
55.8
|
49.6
|
43.4
|
|
171
|
81.6
|
75.4
|
69.1
|
62.8
|
56.5
|
50.2
|
44.0
|
|
172
|
82.7
|
76.3
|
70.0
|
63.6
|
57.2
|
50.9
|
44.5
|
|
173
|
83.7
|
77.3
|
70.8
|
64.4
|
58.0
|
51.5
|
45.1
|
|
174
|
84.9
|
78.4
|
71.8
|
65.3
|
58.8
|
52.2
|
45.7
|
|
175
|
86.1
|
79.4
|
72.8
|
66.2
|
59.6
|
53.0
|
46.3
|
|
요즘은 여기서 1~2키로 정도 뺀 수치가 적절한 표준 체중이라고도 한다네요.
