Eat tomato soup healthily

I know tomatoes are good for the body, but they can be a bit heavy to eat raw. So, I enjoy making tomato soup as a way to enjoy tomatoes in cooking. By sautéing onions, garlic, and tomatoes in olive oil and then making soup, you get a flavorful tomato soup.

Chop the wife and onions finely and sauté them in olive oil.

Here, peel the tomatoes, cut them into pieces, and stir-fry.

When the tomatoes are cooked until they become watery, add water and bring to a boil. At this time, add bay leaves and chicken stock.

Cool it down and then put it in the blender to blend.

Simmer a bit longer until it thickens, then season with salt and pepper, and serve in a bowl. Sprinkle cheese on top.