Perilla leaf pickles perfect for a diet meal

Perilla leaves are a useful ingredient with various health benefits and have recently been prepared in various forms as a diet food.

The benefits of perilla leaves include promoting digestion, antioxidant effects, blood sugar regulation, detoxification, and strengthening immunity. So, shall we try making pickled perilla leaves?

First, clean the perilla leaves thoroughly and remove excess moisture. Then, cut off the tail ends. In a bowl, mix soy sauce, minced garlic, thinly sliced onion, a little water, and red pepper powder. Coat the perilla leaves evenly with the mixture. After one or two hours, enjoy immediately. This is a healthy, diet-friendly perilla leaf pickled side dish perfect for a single meal.