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Exercise Information - Safe Lake Park for Running
The exercise location I am introducing this time is the Ilsan Lake Park Running Track. It is similar to the bicycle track but slightly separated, so it doesn't interfere much with exercising. Lake Park is so famous that a lengthy explanation isn't necessary. It is mainly visited during the day, but it also boasts a beautiful night view, making it suitable for running at night.
This is a night view taken while running at night. Running while looking at the night view seems to be less tiring than on regular roads. One lap around the track is almost 5 km. Usually, people run 3, 5, or 7 km, but running along the track seems to result in better times compared to regular roads.
Ilsan Lake Park is a place that boasts a beautiful landscape responsible for health.