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Causes and Symptoms of Presbyopia and Cataracts - Professor Cha Heung-won, Seoul Asan Medical Center[4]
https://youtu.be/8tuBj1RqnGU?si=BpTQ0nqpgU60wiJG Q. What are the causes and symptoms of presbyopia and cataracts? Presbyopia is a disease in which nearby objects become difficult to see due to a decrease in accommodative power, and cataracts are a disease in which the lens of the eye becomes cloudy, reducing vision. Both of these diseases can be said to be caused by aging of the eyes. Eventually, as we age, the lens hardens and becomes unable to focus, causing presbyopia. Also, if abnormal proteins accumulate in the lens, it becomes cloudy, which causes cataracts. Professor Cha Heung-won / Department of Ophthalmology, Seoul Asan Medical Center
cogo09224.10.05Views 133Likes 1 I am concerned about cataracts and want to know the causes and management methods.[2]
I am in my late 40s, and recently it feels like something is stuck in my eye. The blurry symptoms have worsened. I was tired for a few days, so I thought it was temporary. This lasts a long time, and after asking around, they said it might be cataracts. When looking with the eyes, the eyes still appear gray. It's less blurry, but I find it difficult to see ahead. I can't believe I developed cataracts in my late 40s; I looked into it and researched various things. I am anxious about the fact that cataracts can develop regardless of age. If you have cataracts, how should you manage to prevent them from worsening? I'm worried.
양진국24.04.26Views 106Likes 0 What is the cause of cataracts?[16]
Why do people get cataracts? Maybe it's just caused by aging all along... I thought it was natural that everything happens as you age. Ever since my mom was diagnosed with cataracts, I've become interested in various related things. Why does cataract develop? I think we can prevent it if we know the cause. I'm also curious if using a cellphone or computer has any effect.ㅠ
기춘이23.10.01Views 117Likes 0 I want to know the causes of cataracts.[6]
Is there a specific group of people who are more prone to cataracts, or do they develop due to aging? I often experience tingling in my eyes, and due to allergies, I visit the ophthalmologist several times a year to get allergy eye drops prescribed. Also, perhaps because I use the computer a lot, my eyes are dry, making it hard to open them in the morning, so I have artificial tears prescribed and use them daily. I'm worried that allergy medications, artificial tears, and eye drops like these might cause cataracts in the future. During seasonal changes, even with eye drops, it's difficult, but I can't live without them. I'm concerned.
영경23.09.28Views 711Likes 1 Can cataracts be caused by diabetes?[12]
I thought cataracts were caused by aging and that it was something that naturally occurs as you get older. I'm worried because when the amount of glucose in the blood increases, it accumulates in the eye's lens, causing the vision to become cloudy. When both parents have diabetes, the risk of children developing diabetes is 30%. That’s my case. How should I prepare and prevent to stay safe from cataracts?
화합23.06.21Views 84Likes 1 Cataract surgery. It's difficult to get inpatient approval from insurance.[5]
My mother underwent cancer surgery. She had severe cataracts and was admitted for a day at the university hospital where she received cancer treatment, and then had cataract surgery. When I filed a claim with Heungkuk Fire & Marine Insurance for outpatient treatment, they only paid 250,000 won, claiming that cataract surgery is only covered as outpatient treatment, and then they closed the case. The hospital bill was 380,000 won. It’s not an overcharge; she was hospitalized because the hospital advised her to do so. Isn’t the insurance company's behavior too harsh? I went back to the outpatient clinic, explained the situation, and submitted a doctor’s opinion and surgical records for re-claiming, but I don’t know what the outcome will be. Fortunately, my mother is on heart medication, so I included her medical opinion, but for ordinary people, it seems difficult to have hospitalization costs recognized as treatment expenses.
희영23.06.08Views 167Likes 0 Could washing your hair frequently also be a cause of hair loss?[2]
Will I still experience hair loss even if I wash my hair frequently? I wash my hair once or twice a day because it's oily; I'm wondering if that matters.
고고서26.05.08Views 43Likes 1 [Health Column] You Just Got an Implant and Now You Have to Have It Removed? A Comprehensive Guide from Causes to Prevention ✨[2]
hello! Lee Hyun-seop, Chief Director of Seoul Centum Dental Clinic no see. You made a big decision to get the implant, so you must have felt relieved, thinking, "I'll be able to use this for the rest of my life." Unfortunately, even if it is properly implanted, if care is neglected or unexpected situations arise Implant removal There are times when you have to make a difficult decision. Today, we will look at why situations arise where well-placed implants must be removed, and what our bodies send danger signal I'll pinpoint exactly what it is! 1. What are the warning signs that dental implants send? 🦷 No implant falls out "suddenly." There are always warning signs! If a problem arises with an implant, it is highly likely that our body is already sending small signals. ⚠️ If you experience even one of the symptoms below, do not take it lightly. Changes in the gums Swollen gums or frequent bleeding when brushing teeth uncomfortable pain I feel a strange pain every time I chew food. Shake detection I feel like the implant is slightly loose. Foreign object jamming Food particles have started getting stuck much more than usual. Such changes can lead to the removal of implants childhood This could be the case, so do not ignore it and visit a dentist immediately for a check-up. 2. What are the main causes of implant removal? 🦷 The biggest enemies are 'inflammation' and 'lack of support'. Why do you have to remove implants that were difficult to implant? Here are the four main reasons. Peri-implantitis (Most common cause!): This is a phenomenon where inflammation occurs in the gums and bone surrounding the implant, causing the bone to erode. If left untreated, removal will eventually become inevitable. Lack of bone support : If the amount of gum bone supporting the implant is insufficient or its density decreases, the fixation weakens, and removal must be considered. Initial implant failure : This is a case where the bone and implant did not fuse properly in the early stages due to systemic health issues such as smoking or diabetes, or a lack of proper care. Occlusal problems : If chewing force is unevenly distributed, it can cause continuous damage to the bone surrounding the implant, leading to problems. 3. For implant removal, do I have to have all of them removed? 🦷 Depending on the situation, it may be resolved with 'partial measures'! You don't need to be afraid in advance that you might have to remove the entire thing. The method varies depending on the situation. ✅ Some measures possible : Minor issues, such as problems with the upper prosthesis or loose screws, can be resolved with simple measures. ✅ Total removal required : Surgical removal is necessary if the root (fixture) is damaged or if significant bone resorption has occurred due to severe inflammation. 4. How should I manage my diet safely after surgery? 🦷 🦷 Reducing irritation is the shortcut to a quick recovery! After removal or re-implantation, every single thing you eat is important. 🍴 Day 0: Stopping bleeding Focus on this! 🩸 1~3 days: While managing swelling Very soft liquid food Please eat. 4~7 days: Protein-rich foods like tofu and eggs soft regular food Starts. 1~2 weeks: Gradually Normal meal Go back, but avoid hard foods. FAQ Q1. Can I eat ice cream after implant surgery? ? A1. Yes, it is possible! In fact, cold stimulation can help relieve pain and swelling. 🍦 However, you must not eat too much. Q2. When can I start drinking coffee? ☕ A2. It is recommended to start taking it 2 to 3 days after surgery, and it is best to consume it lukewarm rather than too hot. Q3. Are alcohol and cigarettes really forbidden? 🍺🚬 A3. Yes, At least 1 to 2 weeks You must strictly prohibit this! It is the main culprit that slows recovery and drastically increases the risk of inflammation. 🚭 conclusion The lifespan of an implant is determined by 'attention'. Implant removal is not a misfortune that happens suddenly one day, The result of small problems accumulating no see. The difference between dismissing it with a "It feels a bit strange, but it should be okay?" attitude and thinking "Let's check it out" determines the lifespan of your implant. ✨ We hope you protect your precious implants for a long time through proper lifestyle habits, such as regular checkups, thorough brushing, and quitting smoking. If you feel uncomfortable, do not hesitate. Consult with medical professionals Do it! 👨⚕️ Seoul Centum Dental Clinic Chief Director Lee Hyun-seop Specialist in Integrated Dentistry Graduated from Korea University Master of Dentistry, Kyung Hee University College of Dentistry Regular member of the Korean Academy of Oral and Maxillofacial Implantology Regular member of the Korean Endodontic Society Regular member of the Korean Academy of Integrated Dentistry Member of the American Academy of Aesthetic Dentistry (AACD) Member of the American Academy of Implant Dentistry (AAID) Full member of the International Congress of Implantologists (ICOI) Experience in placing over 17,000 implants Possesses extensive overseas experience visiting over 10 countries Experience with numerous complex implant cases Read other health columns by Director Lee Hyun-seop > [Health Column] Why Are Impacted Wisdom Teeth a Problem? Pain, Inflammation, and Damage at a Glance [Health Column] Curious about implant lifespan? How long can they be used? [Health Column] I heard there are so many types of implant bone grafts… What criteria should I use to choose one?
이현섭 원장26.05.06Views 66Likes 2 If hair loss is usually on the front, what is the cause?[1]
What are the causes of hair loss on the forehead? I am experiencing hair loss in that area after childbirth. Is childbirth the cause?
하늘~♥26.04.29Views 32Likes 0 Causes of dizziness accompanied by headache[3]
I have a headache and dizziness when standing that has persisted for several days. Has anyone else experienced these symptoms?
하늘~♥26.04.15Views 63Likes 0 Major causes that increase the incidence of endometrial cancer in women
To prevent harmful visceral fat from accumulating in our bodies I really need to work hard on managing my belly fat.
눈부신날26.04.15Views 32Likes 0 My dark circles are getting darker. What are the causes and how can I manage them?[20]
My dark circles are getting worse. What could be the reason...? Still, in the past, I could cover it to some extent with concealer, but now even concealer has its limits. If I apply concealer thickly, it all settles in and stands out by the afternoon, so... Even though I get enough sleep, I have dark circles under my eyes, so it doesn't seem like a simple fatigue issue. Is it just simple aging? But I've had dark circles for a long time. My blood vessels under my eyes are quite visible, so it seems like I have naturally inherited dark circles, but the problem is that they are getting darker as the years go by. Could there possibly be health reasons, such as nutritional deficiencies or blood circulation problems? I tend to get headaches quite often; could that be related? On the one hand, I'm worried because those dark circles make my under-eyes look sunken. Are dark circles one of the warning signs of sunken under-eyes? Especially lately, it feels like it has gotten darker than before, so I'm confused whether I should just leave it alone or if it's a signal from my body. I also tried massaging the area around my eyes with the device. I've even used up a few tubes of eye creams that are supposed to be good. I've tried eye patches too, but honestly, I don't see any effect at all. If dark circles are getting progressively worse like this, is it possible to improve them through lifestyle changes? I am also wondering if I need to receive separate treatment at a hospital. For those who had similar concerns I would appreciate it if you could let me know how you managed it and if there are any home care methods.
OK26.04.09Views 530Likes 7 I received a comprehensive medical checkup at Hong Ji-man Neurology Hospital, a hospital specializing in stroke.
My attending physician, who used to work at Ajou University, opened a private practice, so I transferred to that hospital. One day, the doctor suggested that since it had been 10 years since my stroke, I should get a comprehensive checkup, so I decided to go ahead with it. ECG, CT scan, ultrasound, X-ray, After undergoing blood tests and other examinations for about two hours, the doctor provided a comprehensive evaluation an hour later. There was no blood flow obstruction, which had caused the cerebral infarction, and the thickness of the carotid membrane was adequate. My blood sugar levels were also slightly higher than normal.
이재철26.04.08Views 41Likes 0 Cheongju Cheollian Ophthalmology Clinic, Cataract Surgery Review: Satisfied[4]
This is Cheollian Ophthalmology, a well-known clinic in the neighborhood. I have been visiting consistently for a long time. I also had my cataract surgery here; they performed the surgery very well, and I am very satisfied. The doctors are kind and attentive every time I visit. There is also a separate examination room. I get regular intraocular pressure checks, and I liked that the doctors in the examination room performed the tests quickly and accurately. The consultation fees are also on the expensive side. Every single nurse is kind as well. Since there are many patients in the morning and afternoon, there is usually a bit of a wait. If you are short on time, I think you should take a number ticket and wait in advance before the clinic opens to avoid a long wait. The parking lot is also well-equipped.
신간란26.04.07Views 175Likes 0 
🦵 Thigh Cellulite: Why Does It Form and How to Get Rid of It? A Complete Guide to Causes, Steps, and Removal Methods[4]
If your thighs are bumpy no matter how much weight you lose — cellulite That is the reason. 1. What is cellulite? Cellulite It mainly appears in women after puberty It is a phenomenon where the skin looks bumpy like an orange peel. It is not just a simple skin problem, Complex structural, metabolic, and circulatory diseases of the skin and surrounding tissues of the subcutaneous fat layer It is classified as. In the case of women About 90% It is a very common phenomenon, enough to be experienced at least once in a lifetime. 2. Causes of thigh cellulite microcirculatory disorders of blood and lymph As a result, fluid and fat accumulate in the subcutaneous tissue, and if this is repeated, the tissue becomes fibrotic and appears bumpy on the surface. Especially women The effects of estrogen Fat accumulation is strong in the thighs and buttocks, so it appears most commonly in these areas. step process of occurrence result ① Microcirculatory disorders of blood and lymph occur Body fluids and fat leak into the subcutaneous tissue ② Swelling and increased pressure in surrounding tissues The tissue swells and hardens ③ Repeat accumulation Formation of fibrotic nodules → Visible on the surface ⚠️ Caution The fat cells in areas with cellulite are Large size and difficult to decompose There is. This is why it is difficult to improve with diet alone and separate treatment is necessary. 3. Why does it occur more frequently in women? It is not because I don't exercise, nor because I have gained weight. This is due to the differences in skin and tissue structure between men and women. It is not the women's fault! Comparison items male female direction of subcutaneous connective tissue Cross structure straight side-by-side structure Skin thickness Thick → Inside is not visible Thin → Unevenness visible Hormonal influence Relatively small Increased fat accumulation due to estrogen 💡 Helpful tips for understanding Male tissue has a cross-sectional structure, so even if there is fat, it is not easily visible on the outside. It's just like scattering golf balls under a thick blanket! Women feel wronged, but — this is a difference in structure. 4. What is my cellulite stage? Self-diagnosis Check it out for yourself. The approach varies depending on the step. 🫶 Gather the skin on your thighs with both hands to form a heart shape — if it looks bumpy inside the heart, it's Step 1! Step 1 When pinched It is bumpy only when gathered into a heart shape. Step 2 If you stand It's fine if you lie down. Step 3 Even when lying down Professional treatment is strongly recommended. 5. Can slim people get cellulite? Yes, it happens. Cellulite is not the amount of fat Structural changes between the dermis and adipose tissue This is why it occurs regardless of body weight. The fat cells in the cellulite area It is large and does not disassemble easily. Separate treatment is absolutely necessary. 6. A Comprehensive Guide to Thigh Cellulite Removal, Massage, and Injection Treatments cure Main methods characteristic Recommendation level massage Lymphatic drainage, self-massage Improving circulation is possible in daily life Easing to levels 1–2 Injection therapy Carboxy-Mesotherapy Promotes the breakdown of fat cells Improvement of 2~3 stages Device treatment HIFU, RF, LPG, etc. Skin elasticity + fiber regeneration Recommended for moderate or higher work out Combine strength training + cardio Improvement of circulation and metabolism Prevention and maintenance effects 💡 Great Self-Massage Tips Massage along the lymphatic flow from the inner thigh to the outer thigh, and from bottom to top. Using oil or cream after showering boosts the effect! 5 to 10 minutes a day is enough. 7. Key Study Guide for Preventive Lifestyle Habits Prevention is much more important than treatment. 5 Key Lifestyle Habits: # habit reason 1 Drink plenty of fluids Improved lymphatic and blood circulation 2 Avoid sitting for long periods Minimizing obstruction of thigh circulation 3 Do strength training consistently Activation of fat cell metabolism 4 Reduce salty and processed foods Prevention of edema and fluid accumulation 5 Using compression stockings Supports venous and lymphatic circulation thigh cellulite 90% of women experience Structural skin disease no see. Not because of weight gain or lack of exercise — If you know the cause, you can see the solution. massage Prevent it, and if it is severe Injection and device therapy Please improve it! See more cellulite-related information/reviews in the Cashdoc Community > Cellulite Removal: We Select Only the Real-Working Methods – A Complete Guide from Procedures to Exercises and Creams Cellulite vs. Stretch Marks… Why Do They Occur? A Comprehensive Guide Including Home Care Methods! Get rid of cellulite with fat-dissolving injections♡
캐시닥 운영진26.04.04Views 184Likes 3 😮 Dermatological pore treatments: You need to understand the cause of your pores first to get the best value! A complete guide to the types, costs, and effects of pore reduction treatments.[9]
Were you confused because the packages for pore-minimizing treatments vary from clinic to clinic? Getting an accurate diagnosis of the cause of your enlarged pores is the beginning of true value for money. 4 types of pores Wa-won-in-byeol Optimal nose pore reduction procedure I will summarize it for you. 🔬 What are pores? Standard size The face has sebaceous glands and hair The same single hole It comes from. This hair hole pores They say it is. The normal pore size is 0.02cm² Below, we define 'large pores' when they become wider than this. 💡 Good to know: Pores contract and expand like muscles, and the more sebum is secreted, the longer they remain open. You must first understand that there are various causes, rather than simply 'not washing your face properly.' 📌 4 Types of Pores (Classification by Cause) Even for the same 'pores,' the treatment method varies completely depending on the cause. To get the best value for money in dermatology pore treatments The key is to get a diagnosis of your pore type first. no see. type cause characteristic Location where it usually appears ① Sebum secretion type Excessive sebum secretion Pores are always open Forehead, nose, cheeks ② Hairy type Thick, black downy hair Hair is visible, it looks like a pore around the nose, cheeks ③ Scar type Recurring acne scars Fine scars around pores cheeks, jawline ④ Reduced elasticity type Skin sagging and aging Oval-shaped, broad pores Butterfly zone, under the cheek ⚠️ Package deals that bundle multiple lasers without diagnosing the cause can result in higher costs. First, get a clear diagnosis of what type of pores you have. ① Sebum-secreting pore treatment If your pores have widened due to excessive sebum secretion, first Reducing sebum secretion itself This is the key. I will introduce two methods that are inexpensive and fast-acting. 🌿 Method 1. Take Roaccutane (Isotretinoin) It is an oral medication that reduces sebum secretion, and taking it naturally shrinks pores as well. effect: Reduces sebum by more than 50% Report / Duration of use: Minimum 4 weeks or more , recommended 2~3 months disadvantage : Recurrence possible upon discontinuation of medication / Not suitable for women of childbearing age / May cause skin dryness ✨ Method 2. Gold PTT (Gold Particle Treatment) A procedure that involves injecting an ampoule containing gold particles into the face and then destroying the sebaceous glands with thermal energy. effect: Feel a reduction in sebum within about a week after the procedure. / Recommended frequency: 1~3 times (1-month intervals) caution : For those with severe inflammatory acne, reduce inflammation with medication first before proceeding. ② Exposed hair follicles → Laser hair removal If the pores around your nose look particularly prominent, it is not that the pores are large, but Black, thick downy hair This could be the cause. In this case, it is not a pore treatment Laser hair removal That is the correct answer. Hair has a growth, shedding, and resting cycle, and to complete one cycle 5 times at intervals of 4 to 6 weeks It is necessary to some extent. If you receive it consistently Decrease of over 90% possible. 💬 Procedure Features: Facial downy hair is thinner than leg and armpit hair, so it tends to cause less pain. You can tolerate it well if you apply anesthetic cream. Redness may occur for 1 to 2 days after the procedure, and folliculitis is rare. ③ Scar-type pores → CureJet + Jubelook If scars have formed around your pores due to recurring acne, A method of filling in scars by regenerating collagen This is effective. The most recommended procedure is CureJet + Jubelook merge no see. Procedure name principle effect Maintenance period Cure Jet Collagen seeds delivered with a needleless pressure injector Decomposition of fibrotic tissue + Collagen regeneration About 6 months Juberuk Collagen seeds are evenly distributed on the surface Improves skin texture, shrinks pores About 6 months Combined procedure Dilution and precision injection of Jubelux with CureJet Uniform effect without the risk of nodules Maintenance treatment after 6 months 🌿 Pro Tip: Because CureJet dilutes Jubelux more than usual to widen the particle spacing and performs precise injection using a pressure method No need to worry about Juberuk nodules. . You can feel the improvement in skin texture even after just one treatment. ④ Pores with reduced elasticity → Elavie Rituo If your cheeks have sagged and the pores around the butterfly zone have widened into an oval shape as you age, Quickly replenishing collagen This is the key. Elavie Rituo It is a skin booster made by freeze-drying collagen, elastin, etc. derived from human tissue. item detail ingredient Freeze-dried human-derived collagen and elastin Feeling the effects Improved elasticity within 2–3 weeks / Pore reduction after 1 month Laser Effect Comparison Similar to the effect of 3 laser treatments Duration 3~6 months (second procedure recommended thereafter) Merging Caution Thermal energy lasers (such as lifting) must be received first before the procedure. ⚠️ Precautions: Elavie Rituo is a collagen protein, so it is sensitive to heat. When combined with lifting lasers such as Ulthera or Titanium, the laser treatment is performed first. After that, please make sure to follow the order for receiving Elavie Rituo. ⚡ Solving 3 Causes Simultaneously → Skin Botox If you want to quickly improve pores caused by sebum secretion, scars, and loss of elasticity all at once Skin Botox This can be an alternative. step, Not effective on pores caused by hair . It simultaneously addresses three causes of enlarged pores through sebum secretion inhibition and skin tightening effects, but The duration is short, lasting 2 to 3 months. Recommended for short-term improvement before an important event. 📊 Compare dermatology pore treatments by cause at a glance Causes of enlarged pores Recommended Procedure number Lasting effect significant sebum secretion Roaccutane / Gold PTT Approximately 2–3 months / 1–3 times Maintenance during use / Long-term Caution for women of childbearing age Hair exposure Laser hair removal 5 times or more semi-permanent Essential every 4 to 6 weeks scar Cure Jet + Jubelook 3 times recommended About 6 months No worries about nodules loss of elasticity Elavie Lito 1~2 times 3~6 months Treatment recommended after laser Complex causes Skin Botox If necessary 2~3 months Recommended for short-term events 🏥 Checklist for Choosing a Good Dermatology Clinic for Pore Treatment For cost-effective pore treatments Hospitals that provide accurate diagnoses It is important to choose first. ✅ Conditions for a Good Hospital Does a dermatologist personally diagnose the type of pores? Does it suggest a single treatment tailored to the cause of my enlarged pores (no recommendations for unnecessary packages) Do they provide sufficient consultation and information on side effects before the procedure? Does it provide specific guidance on the maintenance treatment cycle after the procedure? ⚠️ Be careful of these hospitals Recommending a package treatment immediately without a diagnosis Alternatively, places that sell multiple lasers bundled together may result in higher costs. ✨ The key to pore treatment is identifying the cause of your pores! sebum-secreting type → Roaccutane or Gold PTT hairy type → Laser hair removal (5 or more sessions) Scar type → Cure Jet + Jubelook elasticity-reducing type Elavie Rituo Complex causes → Skin Botox (short-term) If the cause is accurately diagnosed, you can get a cost-effective solution without unnecessary packages Nose pore reduction procedure This is possible! If you have been worried about your pores, I hope today's content was helpful 😊 If you know anyone who is concerned about their pores, please share this post! Would you like to check out what treatments everyone in the Cashdoc community has received for their pores? Breeze Plastic Surgery in Ansan City: Large Pore Treatment is Fast and Comfortable Gwanak-gu Guro-kkeut Korean Medicine Clinic, Satisfying Pore Care at Reasonable Prices! Jeonghwankyo Dermatology Clinic in Ansan City, Reviews of Dry Skin and Pore Treatment After getting pore treatment at Philo Clinic in Seongnam, my makeup applies well!
캐시닥 운영진26.04.01Views 2014Likes 4 What is the cause of chronic fatigue that leaves you feeling incredibly heavy every morning and refuses to go away in your daily life, even after getting enough sleep?[3]
Lately, even though I am getting enough sleep of more than seven hours a day, I do not feel refreshed whenever I wake up in the morning, and I feel lethargic all day long, which is causing significant disruption to my daily life. Although I tend to go to bed at a regular time, I toss and turn a lot during the night and don't seem to get a deep sleep, so I am worried that there might be a problem with the quality of my sleep. Also, the drowsiness that hits me every afternoon is affecting my work efficiency, so I am becoming very stressed. If there are any others like me who seem to get enough sleep on the outside but actually suffer from chronic fatigue, I would appreciate your valuable advice regarding specific experiences of recovering energy by improving your sleep environment or adjusting your diet, or any nutrients you would recommend. I am concerned that there might be something wrong with my health because of fatigue that does not go away even after getting enough rest. I would like to know about effective solutions to overcome these symptoms and regain a vibrant daily life.
이야기26.04.01Views 88Likes 2 Is the temporalis muscle the cause of your headache? A complete guide to temporalis Botox effects, side effects, duration, and price.[6]
Headaches of unknown cause, perhaps temporalis muscle It could be because of this. 💉 Temporomandibular muscle Botox I have organized everything about it. ① What is the temporalis muscle? Location and function temporalis muscle It is a large muscle about the size of a palm that extends from the temple to the back of the head. It is one of the muscles located inside the head, along with the masseter muscle under the jaw. The act of chewing (work) I am in charge of. ℹ️ Temporomandibular muscle location Masseter muscles that spread widely from the temples (in front of the ears) towards the back of the head. It is used to open and close the mouth along with the masseter muscle (square jaw muscle). ② The principle by which the temporalis muscle causes headaches to the temporalis muscle Sustained state of tension If that happens, pain develops in the muscle itself. Patients often mistake this for a simple headache or migraine. Types of headaches cause Relationship with the temporalis muscle tension headache Stress, persistent muscle tension Temporal muscle tension → Direct pain trigger Vascular headache Nerve stimulation during arterial pulsation Temporomandibular muscle hypertrophy → Blood vessel compression → Pain worsening jaw joint pain masticatory muscle abnormalities Temporomandibular muscle abnormality → Difficulty opening mouth, jaw misalignment especially In cases where the temporalis muscle is hypertrophied Vascular headaches can worsen because they compress blood vessels and stimulate nerves every time the blood vessels beat. ⚠️ These symptoms could be a problem with the temporalis muscle. Even after undergoing various tests Unable to find the cause of the headache case The temple area Stiff or tight feel When opening your mouth wide jaw joint pain If this comes Even if I take medicine Recurring headaches Cases where it happens ③ Effects of Temporalis Muscle Botox – Recommended for these people! repetitive Tension headaches and migraines Those who are suffering from teeth grinding and clenching habits hypertrophy of the temporalis muscle tattered minute The temples are developed The face looks wider minute When opening and closing the mouth jaw joint pain Those who have I have tried various headache treatments, but It was ineffective minute 💡 Great Tip Temporomandibular muscle Botox Beauty (Face Slimming) + Medical (Headache and Teeth Grinding Relief) It is used for two purposes. If you have two concerns at the same time, it is a procedure that kills two birds with one stone! ④ Procedure Method – How is it administered? Temporomandibular muscle Botox very thin needle to the temporalis muscle area 4 spots on each side, a total of 8 spots on both sides I will inject. The procedure itself is very simple and finishes in a short time. ℹ️ Treatment Points Location: Temporal temporalis area Number of injections: Total for both sides 8 places Procedure time: Very short (within minutes) Anesthesia: Unnecessary (Uses thin needle) However, for those whose temporalis muscles are significantly hypertrophied The standard dosage is insufficient. You can do it 2 to 3 times higher dose There are also cases where this is necessary. In this case, the risk of resistance increases, so a specialist's judgment is important. ⑤ Duration of temporalis muscle Botox The average duration of temporalis muscle Botox is 3~4 months The muscles return to their original state as the nerve-blocking effect of botulinum toxin naturally recovers. period situation significant Immediately after the procedure Ineffective Muscle weakness begins 1~2 weeks later Effect begins to take effect Reduced headaches and teeth grinding 2~4 weeks later Volume decrease begins Temples become slimmer 3~4 months Maintenance period Consider re-procedure at this point After 4 months Loss of effect Muscle restoration ⚠️ Caution: For those who suffer from persistent, recurring headaches Lifelong repeated procedures This may be necessary. In this case, be sure to consult a specialist regarding the risk of resistance. ⑥ Temporomandibular muscle Botox price The price of temporalis muscle Botox varies depending on the product used, the dosage, and the hospital. On average, 100,000 to 250,000 won per person It is at that level, and the temporalis muscle is a larger muscle than the masseter muscle. Additional cost if large capacity is required This may occur. Capacity level Target Expected price (both sides) Basic capacity People with smaller temporalis muscles 100,000 to 150,000 won High capacity People with significantly hypertrophied temporalis muscles 200,000 to 300,000 won or more 💡 Great Tip For the purpose of headache treatment Insurance coverage in neurology, rehabilitation medicine, etc. There are also cases where this happens. Be sure to check insurance coverage before the procedure! ⑦ Side Effects & Precautions Although it is a generally safe procedure, you must be aware of the following points before receiving it. Decrease in chewing ability Chewing hard and tough foods may be temporarily uncomfortable. Please eat mainly soft foods immediately after the procedure. Temple depression As muscles shrink, the temples may appear slightly sunken. Dosage adjustment is important. Botox resistance Repeated high-dose treatments may lead to the formation of antibodies, causing the effect to disappear. This is especially true for those with hypertrophied temporalis muscles. The risk of resistance is higher. Repeat procedures required Since re-treatment is required every 3 to 4 months, there is a long-term burden of cost and time. ⚠️ Botox may not be the only answer. For those with severe headaches, in addition to Botox Nerve block There are also other treatment methods. Please choose the treatment that is right for you after a thorough consultation with a specialist. ⑧ How to Manage Temporomandibular Muscles in Daily Life Along with Botox treatment Improvement of lifestyle habits This must be done in parallel for the effect to last longer. ❌ Hard and chewy food Eat often (squid, dried snacks, etc.) ❌ Bruxism – Teeth grinding habit while sleeping ❌ clenching teeth – The habit of clenching your molars when concentrating or stressed 💡 Daily Life Hacks ✅ Consciously in stressful situations Relaxing the jaw ✅ If you grind your teeth severely while sleeping Wearing a mouthpiece consideration ✅ Tough or hard foods Small amounts, slowly Chewing You can slow down the re-enlargement of your temporalis muscles just by maintaining these habits! Temporomandibular muscle Botox one-line wrap-up Headaches of unknown cause, teeth grinding, enlarged temples → Temporomandibular muscle Botox Can be solved with! Maintenance period 3~4 months, price Around 100,000 to 250,000 won. However, in the case of high-dose repetition Risk of tolerance Take care of both your diet and lifestyle improvements! 💉 Temporomandibular muscle problems? Check out bruxism treatment information on the Cashdoc Community > We will summarize everything about bruxism treatment in one go, from methods to costs.
캐시닥 운영진26.03.31Views 203Likes 4 Sharing the causes of benign paroxysmal positional vertigo found in lifestyle habits[2]
I started wondering about the causes of benign paroxysmal positional vertigo (BPPV) due to recurring dizziness. I reviewed my lifestyle patterns and found a connection to the causes of benign paroxysmal positional vertigo. I am trying to reduce the causes of benign paroxysmal positional vertigo by changing my habits. At first, I thought it was just simple fatigue, but as the dizziness recurred, my anxiety grew. I often felt like the world was spinning when I turned my head or got up after lying down. As this situation continued, I began to suspect that the cause was not simply a matter of my physical condition, but rather benign paroxysmal positional vertigo (BPPV). I visited a hospital for a consultation and was told that specific changes in posture could have an impact. I was particularly struck by the fact that sleeping posture and sudden movements can act as causes of benign paroxysmal positional vertigo (BPPV). I usually used a high pillow and had a habit of sleeping only on one side. I thought that as this habit is repeated, it affects my sense of balance and could be a cause of benign paroxysmal positional vertigo (BPPV). It also seemed that moving excessively while fatigued had an impact. After that, I started changing my sleeping position and adjusting the pillow height. I tried to minimize the causes of benign paroxysmal positional vertigo by reducing sudden head movements. As I changed my lifestyle patterns, I noticed that the frequency of dizziness gradually decreased. It hasn't completely disappeared, but it is definitely in a more stable state than before. Through this experience, I learned that even a small habit can be a cause of benign paroxysmal positional vertigo (BPPV). I am currently observing changes in my body and trying to reduce factors that could be causing benign paroxysmal positional vertigo. I believe it is important to continue managing the causes of benign paroxysmal positional vertigo while maintaining healthy lifestyle habits. I feel that rather than letting our guard down simply because there are no symptoms, it is necessary to check our daily posture and every single movement. I plan to continue maintaining my current lifestyle, carefully observing changes in my body, and consistently managing the causes of my vertigo.
기춘이26.03.31Views 70Likes 5 What could be the cause of skin hives? It's itchy.[9]
It's fine during the day, but my thighs get really itchy at night. I applied Topisol ointment. Will that be okay? I was fine during the day so I forgot to go to the doctor, but as soon as night falls, I always wake up during the night scratching because of the itching, and this cycle repeats. Since it is the weekend, I plan to go to the doctor tomorrow. What could be the cause? It's been two days. It's not too late, is it? They say the cause of skin hives could be food allergies or a weakened immune system...
고고서26.03.29Views 93Likes 3 I am having a hard time with an unexplained toothache. Do I need root canal treatment?[1]
I started having a toothache in my lower right molar a few months ago. The pain mainly occurs when I chew food. I went to the dentist for an examination, and they said they couldn't figure out the cause. They mentioned that unexplained toothaches like this occur occasionally and suggested that if it is really bothering me, we could try a root canal. It is a toothache where even the dentist doesn't know the cause. In this case, is it appropriate to have a root canal?
마오병26.03.29Views 72Likes 1 Could the foreign body sensation in my throat be caused by fine dust?[3]
hello? I feel a foreign object in my throat, perhaps because the fine dust is so bad these days. It definitely doesn't seem like a sore throat. My voice isn't coming out well, it sounds hoarse. It's not serious enough to go to the hospital, so I'm just staying here. I'm wondering if my throat can get this uncomfortable because of fine dust.
아하26.03.28Views 70Likes 1 Jenny OB/GYN in Seongbuk-gu thoroughly diagnoses the cause of skin problems.
I suddenly got breakouts on my face, so I looked it up and heard that it can happen if there is a problem with the uterus. So, I visited Jenny OB/GYN without an appointment, as she has the most well-known female doctor in the neighborhood. I had a uterine examination, and they told me there is a cyst about 2 centimeters long and that I have vaginitis. So they told me I just need to visit every six months to check if the lump is getting bigger. They kindly taught me how to prevent vaginitis, and explained everything I asked about in detail. They told me that I just need to take a 5-day supply of medicine for the vaginitis. The nurses were kind, and I thank them for kindly answering even my embarrassing questions.
♥26.03.27Views 76Likes 0 
What is Melanin? A Comprehensive Guide from the Causes of Pigmentation to Methods for Removing and Alleviating Melanin[5]
Do you feel like your skin looks dull and dark every time you look in the mirror? If you are concerned about melasma, blemishes, or pigmentation, the core of the cause is... melanin no see. Melanin is a pigment that determines skin color; if this pigment is produced excessively or distributed unevenly, the skin darkens and pigmentation occurs. Today, I will thoroughly explain everything from the precise concept of melanin to practical methods for improving it. What is melanin? Melanin is deep within the skin melanocyte It is a dark brown pigment produced in. The principle is that the more melanin there is, the darker the skin color becomes, and the less there is, the lighter it becomes. Even among Koreans, skin tone varies because the amount of melanin pigment differs from person to person. The main role of melanin Protecting skin cells from UV rays Determining skin, hair, and eye color However, melanin is caused by ultraviolet rays, skin irritation, hormonal changes, etc. Overproduction If that happens, the problem starts. Why does melanin pigmentation occur? Melanin pigmentation occurs when melanin accumulates intensively in specific areas of the skin. Major causes of pigmentation cause explanation ☀️ Ultraviolet (UV) Exposure The most common cause. Ultraviolet rays stimulate melanocytes to produce excessive pigment. 🤕 Skin irritation/inflammation Causes acne and post-wound inflammatory hyperpigmentation 🧬 Hormonal changes Melasma may worsen during pregnancy or while taking birth control pills. 🧴 No sunscreen used Accumulation of pigmentation due to neglect of UV protection 💡 Key Points Melanocytes produce more pigment the more they are stimulated. The generated pigment moves to keratinocytes and darkens the skin. 3 Key Principles for Melanin Reduction and Improvement To effectively improve melanin, it is important to understand the following three approaches. Inhibits melanin production itself — Blocks melanocytes from producing pigment Blocking melanin migration — Prevents generated pigment from migrating to keratinocytes Removal of existing pigment — Replaces or directly destroys pigmented keratinocytes All melanin removal and reduction methods introduced below utilize one or more of these three principles. 5 Ways to Remove and Improve Melanin ① Melanin cream (topical product) This is the most basic method recommended by dermatologists. ingredient Operating principle caution Vitamin A (Retinol) Promotes keratinocyte replacement → Removes pigment Do not use in the morning, sun protection is essential. Vitamin B3 (Niacinamide) Inhibition of melanin migration Possible irritation around the eyes Vitamin C (ascorbic acid) Inhibition of melanin production Caution for sensitive skin Hydroquinone (Melanone Cream) Inhibition of tyrosinase enzyme → Blocking production Prescription drugs, require a prescription 💡 Cashdoc Tip When searching for 'melanin cream', hydroquinone Melanon Cream This is frequently mentioned. However, since this is a prescription medication, please consult a dermatologist before use. ② Melanin reduction with oral medication The main ingredient is Tranexamic acid As a result, it inhibits pigment production in melanocytes. If the melasma is severe, you can receive a prescription from a hospital. ③ Injection procedure Glutathione injection (whitening injection) : Inhibits melanin production + antioxidant effect. Requires consistent injections to maintain effectiveness. Vitamin C injection : Inhibits melanin production, same principle as topical Vitamin C ④ Peeling procedure It physically and chemically removes dead skin cells to replace the pigmented skin layer with new skin. The effect is enhanced when combined with laser treatment. ⑤ Laser toning (direct removal of melanin) This is the most effective and fastest method for improving melanin. Using a laser to remove melanin pigment lumps inside the skin finely broken down Effective for pigmentation disorders such as melasma, blemishes, and freckles However, it does not end in 1 or 2 sessions and requires multiple treatment sessions. (Must be repeated with low energy to safely remove without damaging surrounding tissue) ⚠️ caution Dull skin may not be due solely to melanin. Since the dilation of capillaries in the skin (flushing) can also be a cause, In conjunction with vascular laser It is more effective if you do it. Daily care methods for preventing melanin No matter how good the treatment is, pigmentation will recur without prevention. ☀️ Sunscreen (SPF 50+) Use daily — Block the biggest cause of melanin production 🧴 Skincare routine containing Niacinamide and Vitamin C 🚫 Minimize skin irritation and friction 💤 Get enough sleep and consume antioxidant foods melanin pigmentation requires accurately identifying the cause Inhibition of production → Blocking of migration → Removal of existing pigment The key is to manage it consistently through a 3-step approach. From topical melanin creams to laser toning, it is important to choose a method that suits your skin condition, and if possible, it is recommended to start after a thorough consultation with a dermatologist. 💬 Curious about the melanin improvement method that suits you? Can Pigmentation Lighten Without Visiting a Dermatologist? - A Summary of Skincare Routines Seoul Bareumi Clinic Ultra Toning Laser Review: Process of Improving Skin Blemishes and Pigmentation The Real Reasons for Underarm and Genital Discoloration and Realistic Management Methods
캐시닥 운영진26.03.20Views 280Likes 3 Gwangdeok Anjeong Korean Medicine Clinic Incheon Jakjeon Branch, an overall satisfactory experience
The facilities are very luxurious and well-maintained. The doctor who treated me had an aura that naturally gave the impression of someone who has lived an upright life. Although their tone was gentle, their pronunciation was clear and their diction was excellent, so I understood the explanations well throughout and was able to receive treatment comfortably. I was impressed by how the staff at the information desk, despite likely being very busy and tired, remained gentle and kind until the very end. Overall, I was satisfied because I strongly felt that the hospital staff were considerate of the patients. Honestly, perhaps because I received physical therapy and acupuncture, I felt quite a bit of pain, but I actually liked it because it felt like they accurately pinpointed the painful areas during treatment.
조하연26.03.20Views 75Likes 0 
[Health Column] Forehead Lift for Middle-Aged People: The Cause of a Strong Impression Is 'Structure,' Not 'Facial Expression'[16]
hello, Director Baek In-soo of Garnet Plastic Surgery no see. "I'm not angry, so why do I keep hearing that I look angry?" Aren't there many of you who have had this kind of concern? Let me tell you a surprising fact. The biggest reason why one's impression becomes stronger after middle age is It is neither personality nor facial expression habits. As eyebrows droop and forehead wrinkles deepen Changes in facial structure In most cases, that is the cause. Today, improving this structural change Middle-aged forehead lift I will summarize it for you. Why do people look more intense in middle age? As we age, the skin, muscles, and fat layers of the forehead Sagging downwards due to gravity and tissue relaxation It works. As the eyebrows came down The space between the eyes and eyebrows looks narrow As the wrinkles between the eyebrows deepen The impression becomes sharper My entire forehead felt heavy. Tired and strong impression forming The reason you hear people around you ask, "Is something wrong?" even though you are not angry at all is precisely because of this structural change. Since it is a natural change caused by aging, it is difficult to resolve with facial expression management alone, and The underlying causes: sagging eyebrows and forehead wrinkles We need to examine it together. What kind of surgery is a forehead lift? 🟢 Structural surgery to lift sagging forehead and eyebrows to restore a soft impression. Forehead lift (forehead lifting) It is a surgery that lifts sagging forehead and eyebrows to improve wrinkles and restores the distance between the eyes and eyebrows. It doesn't just smooth out wrinkles! tissues such as skin and muscle that have sagged due to aging Returning the position to be close to the original This core Expect the effects of eyebrow sagging correction and forehead wrinkle surgery simultaneously. Simply put, the tissue in the forehead and eyebrow area that has sagged downward Reposition to the top and fix. You can think of it as a surgery. Even people in their 40s and 50s who were concerned about sagging eyelids often experience the effect of having a refreshed eye shape through forehead lifting surgery. How are endoscopic and incisional procedures performed? 🟢 The extent of scarring and the degree of improvement vary depending on the scalp incision method. Forehead lifting surgery is largely Two methods It is divided into. Endoscopic forehead lift — Performed via endoscopy after a small incision inside the scalp (minimizing scarring) Incisional forehead lift — Direct lifting via an incision along the scalp or forehead line (wide range of improvement) No method is absolutely superior. Forehead length, skin condition, wrinkle depth This is because the appropriate method varies depending on the situation. ✔️ Surgery generally follows the following steps. 1️⃣ Pre-operative design and analysis (evaluation of eyebrow position and forehead length) 2️⃣ Anesthesia (Sedation or General Anesthesia) 3️⃣ Incision and tissue dissection (separation) 4️⃣ Elevation and fixation of sagging tissue 5️⃣ Suturing and Recovery Management The process of determining the method tailored to the individual's condition determines the satisfaction with the results. What changes can I expect after a forehead lift? 🟢 Not a dramatic transformation, but a natural improvement resulting from the rectification of the structure You can expect the following changes after forehead lifting surgery. impression Soft and comfortable change Improvement of an angry or tired appearance forehead and glabella wrinkles mitigation eyes Clearer appearance effect It is not surgery that results in a completely different face. As the collapsed structure is corrected, The inherently soft impression You can understand it as being close to the feeling of coming back to life. Among those in their 50s considering a forehead lift, many also experience the effect of correcting eyelid sagging. What should I be aware of regarding the recovery period and side effects? 🟢 Most people can return to their daily routines within 1 to 2 weeks, but there are some things you should know in advance. Post-operative pain varies from person to person, but Generally adjustable level are you. 3~5 days Severe swelling and tightness Within 1~2 weeks Return to daily life Bruising and swelling Gradual improvement Scalp sensation may be temporarily dulled, but it usually recovers over time. ⚠️ Potential side effects to be aware of Left-right asymmetry Unnatural impression caused by excessive elevation Reduced scalp sensation scar or hair loss at the incision site To minimize these side effects Medical staff with a precise understanding of anatomical structures and extensive experience It is important to choose. Is it true that forehead lifting makes facial expressions unnatural? 🟢 If you proceed within an appropriate range, you can maintain a natural facial expression. There are common misconceptions about forehead lifts. "Does your expression stiffen?" If you raise it within an appropriate range Able to maintain a natural facial expression "A simple surgery to just lift the eyebrows?" In reality, it corrects muscles and tissues together. Structural surgery It is true that pulling too tightly can look unnatural. However, that Excessive growth This is a story about when I did it. A design tailored to the individual's forehead length, skin condition, and wrinkle depth If you proceed in this way, you can raise your eyebrows while fully maintaining a natural expression and impression. What criteria should I use to choose a forehead lift clinic? 🟢 This is a surgery that requires anatomical precision, not just simple cosmetic purposes. Forehead lifting is not just a simple cosmetic procedure. Surgery that precisely manipulates the anatomical structure of the face Therefore, please be sure to check the following when choosing a hospital. Overall facial balance Design capability considering Endoscopy and Anatomy Experience This abundant medical team Not an excessive giant Pursuing naturalness The direction Post-operative care system A systematically organized place While the cost and surgical method of endoscopic forehead lift are important, more than that Is this a place where I can fully discuss the condition of my forehead and the expected changes together? It has a greater impact on the results. 🙋 Frequently Asked Questions (FAQ) Q. How much does a forehead lift change one's appearance? A. Rather than simply smoothing wrinkles, it lifts sagging eyebrows and forehead tissues together to soften and improve the overall impression. You can expect an angry or sensitive look to be alleviated, and the eyes to appear clearer. However, excessive lifting can look unnatural, so Personalized design This is important. Q. How long does the recovery period take after a forehead lift? A. Swelling and tightness may occur for about 3 to 5 days after surgery, and you can return to your daily activities within approximately 1 to 2 weeks. Bruising and swelling will gradually improve, and although decreased scalp sensation may occur temporarily, Most recover naturally It works. Q. What are the side effects or precautions? A. Possible side effects include left-right asymmetry, an unnatural appearance due to excessive elevation, decreased scalp sensation, scarring at the incision site, and hair loss. Medical staff with a high level of anatomical understanding and Establishing a surgical plan tailored to the individual through sufficient consultation This is the key. Wrapping up Forehead lift surgery is for those with a strong impression Surgery to address the root cause As such, an approach aiming for accurate diagnosis and natural results is of the utmost importance. Rather than making a hasty decision, through sufficient consultation A range and method that suits me I recommend that you discuss this together. If you would like a more detailed consultation, please contact Garnet Plastic Surgery anytime! Garnet Plastic Surgery Clinic Director Baek In-soo Graduated from Korea University College of Medicine Graduated from Korea University Graduate School (Major in Plastic Surgery) Korea University Medical Center Resident Plastic surgeon at the National Medical Center (Former) Chief Director of Jewelry Plastic Surgery Regular member of the Korean Society of Plastic and Reconstructive Surgeons Regular member of the Korean Society of Aesthetic Plastic Surgery Regular member of the Korean Craniofacial Society Regular member of the Facial Contouring Research Group of the Korean Society of Plastic and Reconstructive Surgeons Regular member of the Oculoplastic Surgery Research Group of the Korean Society of Plastic and Reconstructive Surgeons Regular member of the Rhinoplasty Research Group of the Korean Society of Plastic and Reconstructive Surgeons Regular member of the Anti-Aging Plastic Surgery Research Group of the Korean Society of Plastic and Reconstructive Surgeons View more expert columns by Dr. Baek In-soo, Representative Director of Garnet Plastic Surgery > [Health Column] Is a Facelift Really Necessary for People in Their 60s? Effectiveness, Safety, and Realistic Selection Criteria [Health Column] Improving Eyelid Sagging in Middle Age: Key Points of Natural-Looking Upper Blepharoplasty [Health Column] Why Under-Eye Surgery Changes Mid-Face Impression: A Summary of SOOF Lower Blepharoplasty Standards [Health Column] Why You Should Consider Forehead Reduction and Forehead Lift Together
백인수 원장26.03.20Views 600Likes 5 Yoon ENT Clinic in Ansan City thoroughly identifies the cause of your cough.[1]
I visited an ENT clinic out of concern because my cough had been getting worse and I was waking up frequently at night. I initially thought it was just a common cold, but since it persisted for so long, I wanted to get an accurate diagnosis. When I arrived at the clinic, I was kindly guided right from the registration, and I liked that the waiting time wasn't long. In the examination room, the doctor thoroughly examined my throat using an endoscope and explained the cause of my cough in detail, which helped me understand it well. After the examination, the doctor explained that inflammation in the throat mucosa could cause persistent coughing and advised combining medication to reduce inflammation with treatments to soothe the bronchial tubes. It was very helpful that they provided detailed instructions on how to take the medication, as well as lifestyle management tips such as drinking warm water and maintaining indoor humidity. What I liked most was that they didn't just prescribe medication, but also explained why the cough persists and how to manage it to reduce recurrence. As a patient, I felt comfortable asking questions, and the overall thorough and kind treatment instilled trust. I felt that this is a great ENT clinic to visit comfortably if you are suffering from a cough.
오성연26.03.19Views 63Likes 0 
(Question) What could be the cause of my back pain that gets worse every morning?[7]
Lately, I have been experiencing severe back pain when I wake up in the morning, making it difficult to start my day. At first, I thought it was simply due to fatigue, but the pain is getting worse over time, which is worrying. As soon as I get up, my lower back feels stiff and heavy, and it only starts to loosen up a little after I stretch for quite a while. I've tried changing my posture thinking the mattress might be the problem, and I've also been doing a little exercise, wondering if it's due to my lifestyle, but there doesn't seem to be much improvement. I'm getting anxious wondering if my sedentary lifestyle is having an effect, or if a condition like a herniated disc is progressing. If it were just simple muscle stiffness, I think it could be improved with lifestyle changes, but since the pain is getting worse, I am wondering if I need professional medical attention. Has anyone had a similar experience? Please advise on what might be causing my back pain to worsen every morning and how I should manage it.
임★선26.03.19Views 54Likes 4 Lately, I have been having vivid dreams every night, which make me feel heavy and unrefreshed every morning. What could be the cause?[1]
Lately, I am worried because whenever I go to bed at night, I cannot get a deep sleep due to vivid dreams, and I feel extremely tired every morning. In the past, even if I did dream, I would not remember it well or would only dream occasionally; however, recently, specific scenes linger in my mind as if I had just watched a movie, and I feel like my brain is constantly active even while I am sleeping, making it very difficult to get a good night's sleep. I am wondering if the prolonged REM sleep stage is due to high stress levels or changes in my surroundings, or if psychological anxiety or physical exhaustion could be the main causes of these excessive dreaming symptoms. For those of you who, like me, have been tormented by dreams all night and still feel tired upon waking, I would be very grateful if you could share any methods for creating a comfortable sleeping environment or good habits for relaxing the mind.
이야기26.03.18Views 134Likes 1 What could be the cause of the sudden hives?[8]
I suddenly developed symptoms resembling hives around my arms and neck. It is also slightly itchy, which is concerning, but I haven't eaten any specific food or changed any cosmetics. In this case, do I need an allergy test or a medical consultation?
뽀또26.03.18Views 47Likes 4 Can eating food fried in old oil cause hives?[5]
Recently, I wanted to eat fried squid, so I bought some from a fried food shop. However, I broke out in hives the next day, possibly because the oil was old. Fortunately, it wasn't severe, so I didn't go to the hospital, but I was flustered because it was the first time this had happened. Can I get hives from eating food fried in old oil?
행복한일상26.03.16Views 104Likes 0 Kyunghee Jain Korean Medicine Clinic explains the cause of the pain slowly.[6]
I like that the doctor explains the cause of the pain and the treatment methods slowly and clearly in a calm voice. They also explain things well when I ask questions. When I go to hospitals, doctors often speak too fast and I can't understand them well, but it was great that they calmly explained why and how I was in pain. They administer the acupuncture well, and the nurses are kind as well. After the doctor's treatment is performed first (Hospitals also need a calm atmosphere.) Lying on a warm bed while listening to soft music, I first had a hot compress applied, after which the electroshock therapy began. They also turned on a warm light during the acupuncture treatment so that I wouldn't feel cold, and today, they also performed cupping therapy on me.
홍미경26.03.16Views 150Likes 2 
Seo-gu Hyo Eye Clinic gave me peace of mind by thoroughly explaining the causes of my child's conjunctivitis.[2]
I visited Hyo Eye Clinic in Dunsan-dong, Daejeon, because of my child's eye. At first, I went thinking it was a stye, but after the examination, they told me it was conjunctivitis caused by rhinitis. I was a little surprised by the unexpected cause, but I felt relieved after they explained it in detail. We also received a prescription for eye drops, and I have been using them since coming home. Perhaps because it is a hospital that treats many children, the way they examined the kids was impressive. My child was afraid of looking into eyes and kept turning their head away, but they drew their attention by showing them a Tiniping toy, allowing them to naturally check their eyes. Thanks to that, my child didn't cry and was able to get through the examination well. Haha. The interior of the hospital was clean, and the staff were friendly. If you need to visit an ophthalmologist for your child's eye problems, I think it is safe to visit this place with confidence, as they have extensive experience in pediatric care. However, there are so many people that the wait is long. The explanation was calm and reassuring, which put my mind at ease as a parent. I recommend this consultation.
루26.03.16Views 65Likes 0 
Sharing a Satisfactory Experience with Mother's Cataract Surgery at Seongmo Eye Clinic[2]
My mother's vision was gradually becoming blurry, causing inconvenience in her daily life. While searching for a trustworthy ophthalmologist, we visited Seongmo Ophthalmology Clinic. I was a little nervous since it was my first visit, but the hospital facilities were clean and the staff guided me attentively, so I was able to receive the consultation comfortably. The director kindly explained the surgical process, recovery methods, and precautions in detail, allowing us to decide on the surgery with a customized plan tailored to my mother's condition. My mother was very satisfied as her vision became much brighter and clearer after the surgery, and the recovery process was smooth. I had confidence in both the consultation and the surgical process, and I definitely intend to visit again.
담율로26.03.13Views 92Likes 0 Buk-gu Sujeong Eye Clinic: Cataract Consultation and Friendly Medical Staff Experience[1]
It is a large ophthalmology clinic with as many as 11 ophthalmologists. It occupied multiple floors of a large building, and the specialized centers were divided. I visited with my mother, and because of her advanced age, her cataracts are progressing, so we had an examination and a consultation regarding surgery. Since it was my first visit, I couldn't make an appointment, so I visited early in the morning and had to wait at least an hour to see the doctor. Perhaps because their expectations for the surgery are high, I see a few elderly patients expressing dissatisfaction. He says he can see everything without glasses, yet he also says he can't see well. The medical staff kindly explains the same thing over and over again. Mom postponed the surgery for a while and came back with a prescription for cataract eye drops.
곽민채26.03.13Views 73Likes 0 
I found the cause of my snoring at Ahyeon Seoul ENT Clinic in Seodaemun-gu.
I used to snore a lot, but recently, perhaps because I've gained weight, my snoring has gotten worse and I'm having trouble sleeping. I knew I couldn't continue like this, so I visited the Suseong Hanaro ENT Clinic to find out the exact cause of my snoring. When I explained my symptoms to the doctor, he said snoring could be caused by problems in the nasal cavity (inside my nose), oral cavity (throat), or airway, so he performed several tests. I underwent an endoscopy and a nasal airway test to assess nasal breathing. The results showed that airflow in both nostrils was significantly reduced, which could be contributing to my snoring. Sure enough, there was a reason. Of course, obesity was also a factor. Thanks to this, I was able to understand the cause and treatment of my snoring, and I'm glad I went to the ENT clinic for the test!
GUNDDAM26.03.12Views 83Likes 0 
Kim Eye Clinic in Cheongju City Experiences Amazing Improvement After Cataract Surgery[2]
My first surgery on my left eye went well, and this time I had cataract surgery on my second right eye with Dr. Kim Joo-eun of Kim Eye Clinic. She was so kind and took good care of the stitches until the end. Thank you again. The cataract surgery was easier than I thought and went well. I am now taking prescription medicine and doing well. I can see very well and it is great. If you know someone who has trouble seeing due to cataracts or old age, please come for a consultation. You will regret it if you hesitate when you can see this well. It seems that there are many people who do not wear glasses but wear contact lenses not only due to cataracts but also due to glaucoma and young teenagers because of their eyes. Don't suffer any longer and make sure to get treatment. If you can see well, everything looks good. I also strongly recommend this to people who are careful because of this experience. ㅎㅎ
이영숙26.03.11Views 79Likes 0 
Why Marionette Lines Form: Causes and Treatment of Sagging Lips[1]
As I get older Long wrinkles running down the corners of the mouth Because of this, many people feel that their impressions are different. This wrinkle is usually marionette folds It is called. It's easy to think it's simply because of age, but in reality Changes in skin elasticity, changes in facial structure, and facial expression habits The back can be affected together. so Understanding why it happens and knowing how to manage it This is important. 📌 What is a marionette wrinkle? Marionette wrinkles Deep wrinkles running down from the corners of the mouth It means. The name is marionette It comes from the appearance of the area around the mouth appearing to be separated. In some places it is also referred to as: Nolbu wrinkles bulldog wrinkles If these wrinkles deepen The corners of the mouth may appear droopy, which can change the impression you give. 📌 Why Marionette Wrinkles Form 1️⃣ Loss of skin elasticity As I get older Decreased collagen production This can weaken the structures that support the skin. In this process Loss of skin elasticity sagging of facial structures This happens Wrinkles around the mouth may become more prominent. 2️⃣ Sagging subcutaneous fat On the face fat layer under the skin This exists. If this fat moves downwards The tissue around the mouth is descending Wrinkles may appear deeper. 3️⃣ Increased facial fat When facial fat increases The weight of the fat itself can affect sagging. Marionette lines may become more noticeable, especially if there is a lot of fat around the mouth. 4️⃣ Facial expression habits Facial expression habits can also affect wrinkle formation. for example The habit of putting strength into one's mouth pouting expression grumpy expression If this expression is repeated Increased use of the muscles around the mouth can deepen wrinkles. Also, if you habitually frown, the skin is repeatedly pressed. Wrinkles may become more pronounced. 📌 How to manage at home (home care) In marionette wrinkle care, Lifestyle habits and consistent management is mentioned importantly. 🙂 Use the muscles that raise the corners of the mouth If you make a smiling face Muscle that raises the corners of the mouth This is used. The habit of using this muscle is Helps alleviate sagging impression This could be it. 💆 Facial massage If you massage regularly, Subcutaneous fat distribution Helps blood circulation They say it's a back problem. but Long-term, continuous management is required You can do it. 🥗 Healthy diet If you have a lot of facial fat There are also reports that weight management may help reduce wrinkles. but rapid weight loss moisture loss can lead to sagging skin Caution is required. 📌 Treatment methods considered at the hospital Depending on the condition, the following methods may be mentioned by medical institutions: Surgical treatment Real lifting fat dissolving injections High-frequency laser (inmode) Ultrasonic lifting (Shrink, Ulthera) Collagen booster injections filler Each method The principles and application methods are different. , the approach may vary depending on individual circumstances. ⚠️ Things to note There are many causes of marionette wrinkles. for example Changes in skin elasticity fat mass facial expression habits Several factors may be at play. thus Management methods and treatment directions may also vary from person to person. 📦 Summary Marionette wrinkles can be caused by a combination of factors: ✔ Loss of skin elasticity ✔ Sagging subcutaneous fat ✔ Increased facial fat ✔ Repetitive facial expression habits In management Control facial expression habits massage Healthy weight management The back is mentioned and if necessary You may also consider seeking professional advice to assess your condition. One-line summary 👉 Marionette wrinkles are not just a sign of aging. It can appear as a result of several factors working together, such as skin elasticity, fat location, and facial expression habits. 👉 Am I the only one concerned about wrinkles? View community stories
캐시닥 운영진26.03.11Views 229Likes 0 Jeonju Parkcheon Orthopedic Surgery Clinic provides a thorough diagnosis of the cause of a child's elbow fracture.[3]
My child's elbow was swollen and painful, so I went to the orthopedic surgeon. I thought it was a simple bruise, but after an X-ray, I was shocked to learn that it could be a pathological fracture caused by a solitary bone cyst. Dr. Park Cheon-soo performed an additional CT scan, which showed the location and size of the cyst, which looked like a fluid-filled sac within the bone. He calmly explained why fractures are common and that they can sometimes occur in growing children, which greatly eased my anxiety. Treatment involved a cast to stabilize the elbow and a prescription for pain management. The cyst was monitored for size and progression, with injections considered if necessary. The cast was carefully placed to ensure bone alignment and constant monitoring to ensure the pressure wasn't excessive, which was very comforting. What I liked about this hospital was that they didn't just treat it as a simple fracture, but accurately identified the underlying cause and explained it to me. They explained the treatment plan step-by-step, which gave me confidence. I felt a stinging sensation for the first three or four days, but after about a week, the pain significantly subsided. A follow-up visit four weeks later confirmed my recovery was going well.
김지민26.03.06Views 93Likes 0 
[Health Column] Is Double Jaw Surgery Really Necessary for Long Faces and Chin Reshaping? Solutions Based on Cause[4]
hello. Dr. Hyunwoo Cho, Director of 3D Plastic Surgery no see. Because it makes your face look long Have you ever considered double jaw surgery? In fact, when I consult with people, many of them ask, “Is double jaw surgery the answer for a long face?” but When it comes to long face plastic surgery, it is most important to first determine the cause of the long face. Because the surgical method needed can be completely different depending on which part of the face appears longer. today In what cases is long face/long chin surgery necessary, and when is bimaxillary surgery necessary? Let me explain with a real-life example. ✨ How do you judge a long face? ? 📌 Face length is determined by the 'ratio of thirds' . The human face can be broadly divided into three parts. ✔️ Upper face: Forehead ~ eyebrows ✔️ Midface: Eyebrows ~ tip of nose ✔️ Lower face: Tip of nose ~ tip of chin Usually these three sections A natural and harmonious face with balanced proportions It appears to be. But if one part of this gets too long, An impression that makes the entire face look longer This can happen. for example If the distance from the eyebrows to the tip of the nose is long → A face with a long midface If the distance from the tip of the nose to the tip of the chin is long → A face with a long lower face like Depending on where you are looking, the solution will vary. 📌 So, in long face plastic surgery, An accurate diagnosis of where the length appears to be long is most important. If I have a long face, do I absolutely need double jaw surgery? ? 📌 If the midface is long, double jaw surgery may be necessary. . From eyebrow to tip of nose If the midface is long In the figure below, marked in red maxilla Reduce the length of Double jaw surgery There are times when this is necessary. Especially when you laugh If you see a lot of teeth When the gums are excessively exposed The position and length of the upper jaw can have an effect. But there is an important point. Through double jaw surgery Bone length can be reduced, but There are limits to changing the position of the nose or the soft tissue itself. in other words ✔ Bone length may decrease ✔ The apparent mid-face length may not change significantly. so Not all long faces are candidates for bimaxillary surgery. ⚠️ Accurate judgment requires professional diagnosis. What kind of surgery is done to make the chin look longer? ? 📌 If the lower face is long, it can be improved with contouring surgery. . From the tip of the nose to the tip of the chin A face with a long lower face If so It can be improved with relatively simple contouring surgery. A typical method is Long curve resection, chin surgery no see. If the jawbone is greatly developed Reduce chin length Balance the lower jaw It can help alleviate the feeling of your face looking longer. As needed Perform square jaw surgery together underneath It can help create more natural facial proportions. How would actual long chin patient cases differ? ? 📌 This is a case where the facial proportions were improved by adjusting the balance between the chin length and the lower jaw. . From the tip of the nose to the tip of the chin Haan-myeon Long face with a long beak If so It can be improved with relatively simple contouring surgery. One patient was admitted to the hospital Considering double jaw surgery You were doing it. But the CT scan results The front chin is long The lower jaw was widely developed. In this case ✔ Long curve resection ✔ Lower jaw bone reduction (LBO) Through Direction to reduce the overall length of the lower jaw The surgery was performed. If you check the CT after surgery, The length of the front chin is reduced As the lower jaw becomes more balanced, I could see that the impression that the face was long had been greatly alleviated. 📌 It's not just about reducing the length It is important to consider both facial proportions and balance. What is the most important thing in long face surgery? ? 📌 What's more important than face length is 'proportion' . Many people Make your chin shorter, smaller I think it will be pretty if you make it. But the face eye, nose, chin, Each element It's important to strike a balance. for example Make the chin shorter unconditionally If you cut the bone like in a typical square jaw surgery, Rather, it may break the facial proportions. In this case ⚠️ If your face looks awkward ⚠️ In some cases, it may appear longer than before surgery. so In long face surgery, design that takes proportions into account is key. When we look at patients who come to check their progress after surgery, Than the face changed I feel like my expression has brightened There are many times when I receive it. Changes in appearance are important, but ✔ Confidence ✔ Change in facial expression There are also cases where you feel positive changes in the same area. Seeing this kind of sight makes me feel rewarded as a medical professional. 😊 FAQ ❓ Q1. Can a secondary angle develop after square jaw surgery? ? A1. If you perform square jaw surgery without chin surgery, an angle may develop at the starting point of the resection. If the secondary angle is not severe, it can be corrected with simple shaving. In severe cases, additional surgery may be required along with chin surgery. Q2. Can a long mid-face be corrected with contouring surgery? ? A2. In cases where the midface is long, bimaxillary surgery is often more effective. However, if there is no dental malocclusion and bimaxillary surgery is too risky, procedures such as philtrum reduction surgery may be considered. A more accurate assessment is best made through consultation following a CT scan. Q3. Can contouring surgery shave as much bone as desired? ? A3. Contouring surgery is not a procedure that allows you to freely shape the area as desired. The extent of resection is limited by the thickness of the cheekbones and the location of the mandibular nerve. Conclusion 🧾 In long face and long chin plastic surgery The most important thing is an accurate diagnosis. Because my face looks long ✔ It is not always necessary to have double jaw surgery ✔ It is not necessary to necessarily reduce the chin. 📌 Which part of the face makes it look longer? 📌 How to balance the overall proportions of the face These two things must be considered together. So if you are considering surgery ✨ First, you need to find the method that is right for you through a CT scan and accurate consultation. Also, rather than just listening to one opinion, It is recommended that you seek consultation from several hospitals and make a careful decision. 3D plastic surgery CEO Cho Hyun-woo Graduated from Yonsei University College of Medicine Yonsei University Graduate School, Master of Medicine Severance Hospital plastic surgery specialist Severance Hospital Plastic Surgery Visiting Professor Regular member of the Korean Society of Plastic and Reconstructive Surgeons Korean Society of Aesthetic Plastic Surgery regular member Korean Society of Craniofacial Plastic Surgeons regular member International Society of Plastic and Reconstructive Surgery (ISAPS) member Regular member of the Korean Society for Surgery of the Hand Korean Association of Plastic Surgeons regular member Executive Director of the Minimally Invasive Plastic Surgery Research Association Director of Hyun 3D Plastic Surgery Clinic Experience in facial contouring treatment 21 year
조현우 원장26.03.05Views 225Likes 4 Causes of Sinusitis: Why You Have Recurring Nasal Congestion and Yellow Runny Nose[6]
If nasal congestion and yellow nasal discharge persist, it could be due to sinusitis. If you dismiss it as a simple cold, the symptoms can persist. Understanding the exact cause of your sinusitis is the first step toward a speedy recovery. At first, I thought it was just a lingering cold. But as time passed, my nasal congestion worsened, and I kept getting yellow nasal discharge. When I bent my head down, I felt a dull pain in my forehead and cheekbones. It was then that I began to suspect my sinusitis might not be a simple aftereffect of a cold. After consulting with a doctor, I learned that the causes of sinusitis are more varied than I thought. If a cold or viral infection doesn't heal properly, it can leave residual inflammation, leading to sinusitis. Recurrent allergic rhinitis can also lead to sinusitis. They also explained that a narrow nasal structure or a deviated septum can also hinder the proper drainage of secretions, potentially contributing to sinusitis. I've always suffered from rhinitis, and I've always had severe nasal congestion during the seasonal changes. This continued, and I think it eventually led to sinusitis. They say that a weakened immune system, which allows bacteria to multiply easily, is one of the causes of sinusitis, so I realized how important it is to take care of your sinusitis on a regular basis. Only after starting treatment did I understand why it's crucial to identify the cause of sinusitis early. If left untreated, it can become chronic and lead to severe headaches and facial pain. Don't dismiss it as a simple cold. If symptoms persist for more than two weeks, it's important to investigate the underlying cause. Early treatment leads to a much faster recovery and reduces the risk of recurrence.
뽀또26.03.03Views 80Likes 2 20 years of experience in cataract management as a regular at Myeongan Eye Clinic in Yangcheon-gu[3]
It's a weird but regular comment that's been around for over 20 years. Initially, I visited and received treatment for conjunctivitis, dry eye, pterygium, and laser treatment. These days, I am receiving treatment for congestion caused by dry eye and cataracts. I developed cataracts in my early 40s, and now that I'm in my 50s, they've progressed further. I was prescribed eye drops to slow the progression, and I use them morning and night. I didn't have eye drops before... As the condition progresses, I visit once a month to get checked and receive a prescription for eye drops. At the same time, disposable artificial tears may be used because dryness can cause congestion. I am currently using a prescription that is different from the one I received before. Cataracts will need to be treated with more time, and dry eye has become more comfortable than before. The hospital is clean, the doctors explain things well, and for a local hospital, it has a variety of testing equipment and treatment facilities.
신혜진26.02.25Views 87Likes 1 
If eye irritation persists due to entropion, treatment criteria based on cause are summarized.[4]
If you constantly feel a foreign object sensation in your eyes or find it difficult to look at sunlight, it is not simply dry eye syndrome. Structural problem where eyelashes poke the eyeball There is a possibility. If this condition persists, it can cause damage to the cornea or conjunctiva, and It is important to distinguish the cause, as it can lead to scarring, astigmatism, and vision loss. Why is eyelash irritation important? Eyelash irritation is not just a simple discomfort. Physical irritation problems that can lead to corneal damage no see. The main symptoms are as follows. foreign body sensation in the eye Increased tears The habit of rubbing eyes Hard to see sunlight If these symptoms recur, you need to classify the causes by type. Eyelash irritation is, Eyelashes poke the eyeball directly It refers to a condition that causes injury to the cornea or conjunctiva. Depending on the position, direction, and structure of the eyelashes The causes and treatment approaches are completely different. 4 Major Causes of Eyelash Poking (Classified by Type) 1️⃣ Double Eyelashes (Distichiasis) definition The oil glands (meibomian glands) inside the eyelid that are not in the normal position of the eyelashes Cases where it grows additionally from principle As eyelashes grow towards the inner corner of the eye It continuously stimulates the cornea. Treatment Approach Mild: Observe progress after using artificial tears or lubricant. Periodic eyelash removal (plucking) Root destruction (electrocautery, cryotherapy) ※ If you miss the timing, short eyelashes may poke you more strongly. 2️⃣ Trichiasis definition The position of the eyelashes is normal, but A condition where the direction of growth bends inward. principle Repeated corneal irritation due to orientation issues Treatment Approach Eyelash direction correction Eyelash perm (temporary effect) Root destruction (electrocautery, cryotherapy) 3️⃣ Entropion definition The edge of the eyelid itself is rolled inward Structural problem where normal eyelashes irritate the eyeball characteristic It occurs frequently in the lower eyelid. Types exist, such as congenital, senile, reactive, and seizure-related. Treatment standards Mild: Observe progress after using artificial tears Cases where multiple eyelashes irritate the skin: Surgical treatment is the primary method. 4️⃣ Epiblepharon (Pseudo-entropion) definition The eyelid structure is normal, but The direction of the eyelashes poking due to skin and muscle pressure characteristic Common in Asian children Natural improvement possible up to ages 6–8 Management standards No corneal abrasions: Regular checkups + follow-up observation Corneal abrasion present: Requires observation every 3 months Surgery may be considered if it persists after growth. Guidelines for dealing with an eyelash stuck in the eye When a foreign body sensation occurs, tearing increases, This is a natural reaction to expel foreign substances. Most eyelashes are naturally shed with tears, but If deeply embedded, it may remain for more than a week. In this case: Potential to cause inflammation Needs to be removed directly at an ophthalmologist's office Key Criteria for Treatment Decisions (Summary) 📌 Whether or not the cornea is damaged is the most important criterion. No corneal abrasion → Artificial tears + monitoring Corneal abrasion → Consider hair follicle removal procedure or surgery In other words, even the same “eyelash sting” The treatment method varies depending on the underlying structure. Situation Summary (Quick Check) Foreign body sensation + excessive tearing → Suspect eyelash irritation Eyelash direction problem → Possibility of trichiasis Feeling of eyelid turning → Possibility of entropion Children + Epiblepharon → Possibility of spontaneous improvement If you are in a situation where a stabbing sensation repeats every time you blink 👇 Learn more about entropion Natural Healing vs. Surgery for Baby Entropion: What Parents Need to Know What If Eyelash Poking Persists? Understanding Entropion Symptoms and Criteria for Selecting Treatment
캐시닥 운영진26.02.24Views 258Likes 4 Frequent diarrhea and abdominal pain causes...[7]
I didn't eat anything weird or overeat, but my stomach suddenly started bloating and I often had diarrhea. ㅠ The causes of frequent diarrhea range from stress to eating habits. How do you usually manage your bowel movements? If you have any helpful tips, such as diet or exercise routines, please let me know.
꼬영이26.02.22Views 95Likes 1 Bad breath cause analysis and treatment review at Ansan Lake Dental Clinic[1]
I recently felt like my bad breath was getting worse, so I went to the dentist. Even though I brushed my teeth thoroughly, the smell of bad breath quickly returned, which was very stressful. The dentist first checked my oral health, carefully checking for bleeding gums, tartar, and tongue coating. He explained that the cause wasn't simply bad breath, but rather early signs of periodontitis and poor tongue care. The treatment included precision scaling, gum disinfection, and tongue cleaning. While the tartar was being removed, I felt a slight tingling sensation, but it was bearable. The doctor checked me frequently to make sure I wasn't feeling any discomfort, which was very comforting. After the treatment, the doctor showed me the before-and-after breathalyzer readings, and the decrease was clearly visible, which gave me even more confidence. He also provided guidance on oral probiotics and proper brushing techniques. I liked that they didn't just perform scaling, but also accurately explained the cause and provided detailed management instructions. My gums were a bit sensitive for two to three days after the treatment, but they quickly improved. After about a week, I noticed a significant reduction in bad breath.
김지민26.02.20Views 80Likes 0 
Question) What causes my muscles to feel heavy even when I am walking?[25]
Even while walking, if the muscles throughout your body, your legs, and your back muscles aren't in constant balance, your body will gradually become heavier. As you walk, your body doesn't become lighter; it's getting heavier and heavier, and your speed will gradually slow down. I'm not good at walking fast I'm usually very stressed, and my thoughts are often complex and difficult to organize. Do these various emotional states affect my walking? I try to maintain a balanced pace so as not to slow down, but my muscles are getting more and more sore and the weight on my legs is getting heavier. I started with a light heart, but after walking for 30 to 40 minutes, I feel heavier than before, and I often end up always feeling tired and worn out. Just like the feeling of exhaustion after overdoing exercise, the heaviness and mental heaviness also become stronger. Could I be walking the wrong way? Is there something wrong with my posture? Why does a heavier load feel more tiring? As pain that wasn't there before started to appear, pain in my lower back and back muscles started to occur, and instead of getting better, I started getting neuralgia. What better way should I maintain my posture? If you have any suggestions, please let me know.
H.J26.02.19Views 468Likes 10 Find the cause of your chronic nasal congestion and receive treatment at Taegeuk Oriental Medicine Clinic in Yangsan.[1]
My nasal congestion had persisted for months, and every morning, I'd wake up with yellow mucus, which made my throat feel uncomfortable. I'd tried antibiotics multiple times, but they only lasted a few minutes, so I decided to visit a doctor. The doctor examined my nose, took my pulse, and even examined my tongue, explaining my constitution and the inflammation I was experiencing. He told me it wasn't just a simple nasal issue, but rather a chronic condition caused by a weakened immune system and repeated nasal inflammation. Treatment included nasal acupuncture, acupuncture, and herbal medicine to help reduce inflammation. Needles were inserted into acupoints around the nose and a small amount of herbal medicine was injected into the nasal mucosa. It stung for a moment, but quickly subsided. After the treatment, my nose felt clearer and my mucus production also decreased slightly. The doctor also provided detailed guidance on how to use a nasal wash at home and lifestyle tips, which were very helpful. I like this clinic because it identifies the underlying cause of chronic, recurring nasal congestion. After two or three treatments, my nasal congestion was noticeably reduced, and after about three weeks, the mucus that used to drip down my throat in the mornings was almost completely gone.
김지민26.02.19Views 72Likes 0 
[Health Column] Key Information You Need to Know About Tooth Discoloration Solutions, From Cause-Specific Management Methods to Treatment Selection Criteria[12]
hello. Director Jeong Jae-wook of Gangnam Saero Dental Clinic no see. Have you ever felt concerned about your teeth turning yellow? 🦷 Tooth discoloration may seem like a simple cosmetic issue, but it can be a sign of both your lifestyle and the condition of your teeth. In particular, even for the same 'discoloration', the management method and approach may differ depending on the cause. In this article, we will provide an easy-to-understand summary of practical solutions to tooth discoloration based on its causes. 1. How do tooth discoloration management methods differ depending on the cause? ? 👋 Tooth discoloration management strategies vary depending on whether the cause is extrinsic or intrinsic. . Tooth discoloration is a major When pigment builds up on the surface of the teeth and, When it occurs due to a change in the color of the inside of the tooth can be divided into Even if it looks like the same color change, the cause is different. Approaches may vary, including scaling, lifestyle management, and professional treatment. Example 🪥 If it turns yellow due to coffee, wine, etc. Teeth that have become increasingly darker after trauma ✔️Advice Rather than judging only by the colors you see After identifying the cause, it is important to choose the appropriate management method. 2. Can extrinsic discoloration be improved through lifestyle management alone? ? 👋 Extrinsic discoloration can be alleviated through lifestyle changes and regular care. . Extrinsic discoloration is discoloration that occurs when pigment is deposited on the tooth surface. It is often influenced by food, drinks, and lifestyle habits. ☕ 🔹How to manage Reduce your intake of coffee, red wine, and carbonated drinks Rinse with water after eating food that causes staining Reduce tooth contact area by using a straw Smoke-free lifestyle Regular scaling Scaling in particular removes tartar and plaque. Reduces the area where stains remain and smoothens the tooth surface It helps to prevent pigments from sticking. Example 🥤 People who drink coffee often Just making it a habit to rinse immediately after consumption can help manage discoloration. ✔️Advice The earlier the pigmentation, the better it is to combine lifestyle management and regular checkups. 3. Why is it difficult to improve intrinsic discoloration with scaling alone? ? 👋 Intrinsic discoloration is a change in the color of the teeth, and simple management alone has its limitations. . Intrinsic discoloration refers to changes in the color of the inside of the tooth, particularly the dentin. In this case, simple lifestyle management or scaling alone is not enough. Color improvement can be difficult. 🔸 Possible management and access Identifying the cause through regular checkups Professional whitening treatment performed at the dentist Cosmetic treatments such as prosthetic treatment or laminates Be careful about taking certain medications during tooth growth. Example 🦷 Teeth damaged by trauma during childhood This may be the case if it gets darker over time. Advice ⚠️ Internal discoloration may become darker the longer it is left untreated. It is important to get diagnosed early. ❓ FAQ Q1. I drink coffee often. Can I get whiter again by just using a whitening cream? ? A1. Most coffee-related discoloration is exogenous. While whitening can improve the discoloration, continued consumption can lead to rapid re-discoloration. Maintaining a healthy lifestyle after whitening helps maintain the results. Q2. Why do teeth that were injured during childhood gradually darken? ? A2. Teeth damaged by trauma may become discolored over time due to nerve changes, which may be typical of intrinsic discoloration. Early diagnosis is crucial for determining appropriate management. Q3. Can tooth discoloration be completely improved with scaling alone? ? A3. Scaling can help remove tartar and plaque and lighten extrinsic stains, but it may not be effective in addressing all discoloration. 📝 conclusion Tooth discoloration is not just a simple color change. It may be a sign that reflects both your lifestyle habits and the condition of your teeth. 📌 ✔️ Management methods may vary depending on the cause ✔️ There are cases where it is possible to manage life alone and cases where treatment is required. ✔️ The key is to accurately identify the cause through regular checkups. Even with the same discoloration, it can vary depending on the cause, progression, and condition of the teeth. Appropriate management and treatment plans may vary. Rather than judging solely by visible color changes, It is important to determine the management method that is right for you through consultation with a medical professional. It is an important standard for maintaining bright and healthy teeth for a long time. ✨ Gangnam Saero Dental Clinic Director Jeong Jae-wook Ministry of Health and Welfare, Dental Prosthodontics Specialist Graduated from Yonsei University College of Dentistry Graduated with a master's degree from Yonsei University School of Dentistry Intern at Yonsei University Sinchon Severance Hospital , Prosthodontics Residency Completion Korean Academy of Prosthodontics, recognized and full member Korean Society of Oral and Maxillofacial Implantology (KAOMI) Premium Member Regular member of the Korean Society of Temporomandibular Joint and Occlusion Full member of the Korean Academy of Aesthetic Dentistry jeon ) Adjunct Professor, Yonsei University College of Dentistry jeon ) Former Director of Yonsei Good Day Dental Clinic Yangjae Branch hyeon ) Korean Academy of Prosthodontics, Board of Review , Expert Committee/Academic Affairs Committee hyeon ) Korean Society of Oral and Maxillofacial Implantology (KAOMI) Director of Academic Planning See more expert columns on laminates > [Health Column] Is Dental Laminates Really "No Prep"? Key Points You Need to Know [Health Column] AirNate – Why Laminates Can Provide Teeth Reshaping in as Little as a Week with Minimized Tooth Removal 👉If you want to check the cause of bad breath and oral condition in more detail with Dr. Jae-wook Jeong of Gangnam Saero Dental Clinic >
정재욱 원장26.02.19Views 334Likes 5 What causes my knees to keep making a clicking noise?[13]
I do 30 squats every day. At some point, I started hearing a clicking sound from my knee. It only happens when I bend and straighten it, and there's no swelling or other pain. I'm wondering if it's arthritis or cartilage damage or something like that. Should I get it checked out just because the sound keeps coming up? I'm wondering if I should stop doing squats and riding my bike in the future.
고고서26.02.18Views 130Likes 4 My right neck hurts, but I don't know what's causing it.[11]
My right neck has been hurting for some time now. If you feel itchy and sore, applying a hot pack can help you feel better for a while. Massaging the area around your neck with a massage tool can help relieve the pain for a while. My neck hurts, and my right shoulder and the area around my shoulder blade on my back also hurt. I'm worried that I'll continue to be sick like this. Should I get tested?
김민정26.02.18Views 111Likes 7 Orthodontic Revision Reviews! Causes, Effects, and Before-and-After Differences of Orthodontic Revision[8]
After orthodontic treatment, my teeth became misaligned again over time, so I had to have orthodontic treatment again. The result of two years of hard work Effects of orthodontic treatment Although I was overall satisfied, there were also practical difficulties such as maintenance management. Effects of orthodontic treatment It is a treatment that clearly has pros and cons, so I think it is important to think carefully before making a decision! I had orthodontic treatment a long time ago. After orthodontic treatment, the fixed retainers attached to the inside of my teeth were removed. Later, I learned that most people keep them on. As time passed, my teeth began to look a little crooked and misaligned again. They say teeth move slightly after orthodontic treatment, but in my case, because I had a malocclusion, my teeth moved even faster. It might not seem like much to others, but I was constantly self-conscious about it every time I looked in the mirror, and taking pictures of myself made me even more stressed. When I went to the dentist for a regular checkup, the dentist recommended re-orthodontic treatment and offered a slightly lower price, so I went ahead and did it. This is a photo from the beginning of the revision. The teeth on the right (left in the photo) are long and the teeth on the left (right in the photo) are high. It was twisted into a diagonal shape. If you draw a line, you can see that the teeth alignment lines are not aligned. In my case, I first aligned my lower teeth, Then, I corrected the upper teeth by adjusting the upper and lower alignment. The chain is incredibly thick, haha I had to undergo orthodontic treatment for quite a long time due to temporomandibular joint (TMJ) problems and malocclusion. I had orthodontic treatment for two whole years! I went to the dentist once a month and received consistent treatment. To be honest, Effects of orthodontic treatment It was barely noticeable until the middle of the course. Correction isn't something that changes drastically in a short period of time. I didn't know much during the correction, but as I compared the photos I took here and there, I gradually learned Effects of orthodontic treatment I felt it appearing around the second half. All recalibrations are now complete. Overall, Effects of orthodontic treatment is quite satisfactory. The teeth are now aligned more evenly than before! Compared to before, the teeth that were raised upwards have come down and become parallel. Although the alignment of my teeth has improved a lot, it is not 100% corrected in reality and a black triangle has formed on my lower teeth. In reality, it is bigger and clearer than this. And this time, I had an orthodontic retainer attached to the inside of my lower teeth, but tartar builds up easily on the retainer area and the black triangle, so I sometimes get scaling done twice a year. I think this is definitely something we have to take into account. Still, Effects of orthodontic treatment I think it was a good decision to do it again because it was good overall. There are probably many people who are considering re-orthodontic treatment because their teeth are still crooked after orthodontic treatment. Based on my actual experience, Effects of orthodontic treatment It certainly has its pros and cons. It takes a lot of time and requires maintenance, but I'm satisfied that the stressful parts have been improved. tooth The effect of correcting the ajusshi's facial features I think it feels different depending on the individual's condition and expectations. I hope my article will be helpful to those considering orthodontic treatment.
AA26.02.14Views 123Likes 2 I finally found the cause at Dongdaemun-gu Pureunbom Oriental Medical Clinic![1]
I suddenly started getting hives frequently, but I don't know why. It was so itchy that I was going crazy. I also got frequent headaches, but I don't know the exact reason, so I think I suffered for a year. I think I went to a dermatologist and another oriental medicine clinic. They said it wasn't all the skin diseases I suspected. After getting antibiotic shots, things would get better, but then they would come back. They said it might be a problem with my immune system. They couldn't figure out why, but I was feeling unwell. Since it was close to my workplace, I ended up coming to Pureunbom Oriental Medicine Clinic. I was halfway giving up, wondering if it was a problem with my immune system. But after listening to my symptoms, pressing on my stomach and checking where it hurt, they said my liver was swollen. They always didn't know the exact cause, but it felt so good. I got moxibustion and acupuncture. It still hurt, but I felt a little better, so I go every day. It's great. ^^
지은26.02.11Views 62Likes 0 
[Health Column] Hyperlipidemia (Dyslipidemia) Causes and Lifestyle Management Guide[3]
Hello, this is Director Choi Woo-hyuk. In a blood test High cholesterol levels You've heard that, but you only thought, "Is it because of the oily food?" In fact, the cause of hyperlipidemia is There are many cases that cannot be explained by lifestyle habits alone. In this article From the precise definition of hyperlipidemia to its effects on blood vessels and practical management tips. I will organize it calmly. After reading, you will have a clear understanding of “why this happened to me” and “how far I need to go to manage it.” What is hyperlipidemia (dyslipidemia)? 📢 A condition in which there is an excessive amount of fat in the blood , he says. Definition of hyperlipidemia In the blood Cholesterol and triglycerides This means that there is too much of this condition. Why is it called 'dyslipidemia'? Recently, instead of 'hyperlipidemia' dyslipidemia We use the term . Cholesterol is It's not just about bad ingredients , It's a problem if the good ingredients are too low Because it has been revealed that it can be. The role of cholesterol ✔️ Cell membrane composition ✔️ Recovery of damaged cells ✔️Essential for hormone production The role of neutral fat ✔️ With glucose important energy source Why do I need to know in advance? Hyperlipidemia is There are few early symptoms Most cases are discovered incidentally through blood tests. But if left untreated, it can lead to complications. Early recognition is very important. How does hyperlipidemia affect blood vessels? 📢 It's a 'silent risk factor' that slowly damages blood vessels. . Major risk factors Hyperlipidemia is A key cause of arteriosclerosis, along with diabetes and high blood pressure no see. What happens in your blood vessels Cholesterol and neutral fat that do not dissolve in water accumulate in the blood vessels. The blood vessels are getting bigger Narrowing and hardening Why is it dangerous? Accumulated fat rupture If it happens, a blood clot will form 👉 If you block a cerebral blood vessel stroke 👉 If you block the cardiovascular system myocardial infarction may lead to. Organs that require special care Our entire body is connected by blood vessels, Brain and heart damage can be fatal Because of this, management is essential. What are the four main causes of hyperlipidemia? 📢 In many cases, the structure of my body has a greater influence than my lifestyle habits. 🔹 1) Genetic and physical predisposition About 80% of all causes are genetic or physical factors. Even if you eat the same food Why the numbers rise differently for each person 🔹 2) Excessive cholesterol production In the body If you produce more cholesterol than necessary Levels may increase regardless of diet 🔹 3) Increased cholesterol reabsorption Cholesterol is a vital nutrient in the body. precious resource It is designed so that it is not easily thrown away. People with strong reabsorption mechanisms The number rises because the discharge is not good 🔹 4) Increased neutral fat storage & decreased energy consumption So, does that mean that managing your lifestyle habits is meaningless? 📢 The cause is internal, but 'management' begins with lifestyle habits. . 🔸 Basic care that must be followed ✔️ Avoid overeating and overdrinking ✔️ With regular exercise Maintain muscle mass ✔️ Abdominal obesity management 🔸 Carbohydrates, are they really okay? The misconception that “all you have to do is avoid fatty foods” ❌ If you consume too much carbohydrates (bread, ramen, cookies, etc.) 👉 Converted to fat and increases cholesterol 🔸 The core of the diet Consume enough dietary fiber More than a picky eater balanced diet This is important Who should be more careful? 📢If you have any of the vascular risk factors, you need to get checked. If you have high blood pressure or diabetes If you smoke or have a family history of cardiovascular disease Even if there are no special symptoms Regular blood tests are recommended FAQ Q1. Can I get hyperlipidemia even if I don't gain weight? A1. Yes. If you have a strong genetic, physical, or reabsorption mechanism, it can occur regardless of your weight. Q2. Is it possible to normalize the condition through diet alone? A2. Life management is the basics, but in cases where there is a major internal cause, Additional management through specialist consultation may be required. Q3. Is it okay if I don't have any symptoms? A3. No. Hyperlipidemia is Diseases that appear first as complications Therefore, management is important even if there are no symptoms. conclusion ✔️ The cause of hyperlipidemia Genetic and physical factors are greater than lifestyle habits ✔️ But management Lifestyle habits + regular checkups This basic ✔️ To prevent vascular complications Early recognition and consistent management is the key ⚠️ Since numerical interpretation and management direction may vary from person to person, It is safest to consult with a specialist to develop a strategy that is right for you. Director Choi Woo-hyuk Graduated from Korea University's College of Life Sciences Graduated from Kyung Hee University College of Medicine Kyung Hee University Hospital Resident Regular member of the Korean Society of Dermatology
최우혁 원장26.02.09Views 116Likes 1 [Health Column] Why Are My Teeth So Discolored? The Various Causes of Tooth Discoloration[15]
hello. Director Jeong Jae-wook of Gangnam Saero Dental Clinic no see. The color of your teeth has a greater impact on your first impression than you might think. There are surprisingly many people who feel that their teeth are getting yellower even though they brush their teeth diligently. So, I start to worry, “Is it because I can’t manage it?” However, tooth discoloration is not just a problem of lack of care; it can be caused by a combination of tooth structure and lifestyle habits. today Let's take a closer look at the causes of tooth discoloration. 1. Why do teeth easily become discolored? ? 👋 Even though they appear hard on the outside, teeth have a structure that is vulnerable to pigmentation. . The enamel, the outermost layer of the tooth, appears hard, but In reality, it has very fine gaps (pore structures). Food coloring seeps through these small gaps, As this process is repeated, it bonds with the tooth surface. coloring may lead to. ✔️ So, ‘repeated exposure like a habit’ is more important than one time. ✔️ Even if you eat the same food, there may be differences depending on the condition of the tooth surface. 👉 This is where the thought “Why do I look more yellow?” begins. 2. What types of tooth discoloration are there? ? 👋 Tooth discoloration is broadly divided into 'cases that occur externally' and 'cases that change internally'. . There are two main causes of tooth discoloration. 🔹 Exogenous discoloration → Teeth Pigment sticks to the surface Discoloration that occurs 🔹 Endogenous discoloration → Teeth If the color is visible due to a change in internal structure Even though they look like the same 'yellow teeth', The causes can be completely different This is important. 3. Under what circumstances does exogenous discoloration occur? ? 👋 Discoloration is most affected by daily habits. . Extrinsic discoloration is closely related to the actions we repeat every day. 🔸 Foods and drinks that cause discoloration coffee, tea, wine Foods with high pigmentation, such as curry and berries 🔸 smoking Nicotine and tar components stick to the surface of the teeth. Causes brown or dark gray discoloration Long-term smoking can cause staining to deepen and become difficult to remove ⚠️ 🔸 If oral care is not sufficient If you don't brush and floss enough, As plaque and tartar build up, staining occurs more easily. ✔️ Especially When there is tartar The pigment adheres better. 4. Why does endogenous discoloration occur? ? 👋 This is when changes inside the teeth are visible on the outside. . Endogenous discoloration is relatively In cases where it is difficult to resolve through management alone There are many. 🔹 aging As we age, our enamel becomes thinner. The yellow color of the inner dentin may show through. 🔹 dental trauma If your teeth are damaged by falling or hitting something Internal nerves may be damaged and may change color over time. 🔹 Taking certain medications during growth When taking tetracycline antibiotics during growth Tooth discoloration may occur In this way, endogenous discoloration Changes in tooth structure and time It is better to understand it as . ❓ FAQ Q1. Do my teeth turn yellow right away when I drink coffee? ? A1. Discoloration will not occur immediately after one or two intakes. However, repeated consumption may cause pigments to accumulate and lead to discoloration. Discoloration may occur more easily, especially when consumed with acidic beverages. Q2. Why is the border between the teeth and gums particularly dark? ? A2. This area is difficult to reach with a toothbrush and is prone to tartar and plaque buildup. As the surface becomes rougher, pigmentation may become more noticeable. Q3. Can whitening toothpaste address the cause of discoloration? A3. Whitening toothpaste Light coloring on the surface It may help with relief. However, there are limitations to resolving changes in the internal color of teeth or deep staining. 📝 conclusion ✔️ Tooth discoloration can happen to anyone. ✔️ It's not just a problem caused by eating certain foods. ✔️ Tooth structure, lifestyle habits, oral care, and the passage of time all work together. Therefore, rather than assuming that “yellow = same cause”, The process of understanding what causes my teeth to discolor This is important. If discomfort or concerns persist, Check your current status through expert consultation Finding a management direction that suits you may be one way to do so. Next time How to manage tooth discoloration I will tell you more about it later. Gangnam Saero Dental Clinic Director Jeong Jae-wook Ministry of Health and Welfare, Dental Prosthodontics Specialist Graduated from Yonsei University College of Dentistry Graduated with a master's degree from Yonsei University School of Dentistry Intern at Yonsei University Sinchon Severance Hospital , Prosthodontics Residency Completion Korean Academy of Prosthodontics, recognized and full member Korean Society of Oral and Maxillofacial Implantology (KAOMI) Premium Member Regular member of the Korean Society of Temporomandibular Joint and Occlusion Full member of the Korean Academy of Aesthetic Dentistry jeon ) Adjunct Professor, Yonsei University College of Dentistry jeon ) Former Director of Yonsei Good Day Dental Clinic Yangjae Branch hyeon ) Korean Academy of Prosthodontics, Board of Review , Expert Committee/Academic Affairs Committee hyeon ) Korean Society of Oral and Maxillofacial Implantology (KAOMI) Director of Academic Planning See more expert columns on laminates > [Health Column] Is Dental Laminates Really "No Prep"? Key Points You Need to Know [Health Column] AirNate – Why Laminates Can Provide Teeth Reshaping in as Little as a Week with Minimized Tooth Removal 👉If you want to check the cause of bad breath and oral condition in more detail with Dr. Jae-wook Jeong of Gangnam Saero Dental Clinic >
정재욱 원장26.02.09Views 759Likes 5 Suwon Ingye-dong Bombit Plastic Surgery Clinic Double Eyelid Surgery Review
My first plastic surgery visit was to Bomnal Plastic Surgery. When I was young, my eyelashes kept poking my eyes and I didn't look like I had any makeup on. I was so stressed out that I visited in a fit of anger. I wanted double eyelid surgery! I had it done through a full incision and out. So, I wanted a natural design, but I don't think I seriously thought about what kind of eyes I really wanted. The scars lasted a long time, so I had a hard time at the time, but looking back now, I am satisfied with my eyes. Now I'm satisfied because I can see the eyeliner well even if I draw it lightly.
우곰26.02.09Views 67Likes 0 Repeated intestinal discomfort after consuming cold, spicy foods or dairy products… Frustrating because the cause is unknown.[5]
Lately, I've been experiencing stomach discomfort whenever I eat cold or spicy foods, or whenever I consume dairy products. It's frustrating because it's hard to pinpoint the exact cause. I've been recording the pattern of my symptoms, and it seems to be related to the type of food I eat, or it seems to change depending on stress or my physical condition. The hospital said there was nothing particularly wrong, but I still experience recurring discomfort for which I have no known cause. Has anyone else had a similar experience? I'm curious how you manage intestinal discomfort related to cold or spicy foods, or dairy.
임★선26.02.05Views 57Likes 2 Yebit Eye Clinic in Goyang City offers friendly reassurance after cataract surgery.
My eyes have been blurry for the past few months I went to other hospitals in Gangnam and Yeoksam. They recommend surgery for cataracts. There are many doctors, and I don't know who is good at performing surgeries... Also, I have doubts about what to do if an inexperienced doctor performs the surgery. I was reluctant to have surgery right away. I'm looking into another hospital. A friend of mine got the surgery first and was very satisfied. I went to the Yebit Eye Clinic that was introduced to me. I came from far away, but I think it was a very good choice. The director's detailed explanation and confident attitude I had surgery and I'm still recovering. If you have any inconveniences, we will provide you with a friendly response and put you at ease. I hope you recover quickly The nurses are all kind and gentle.
원26.02.04Views 64Likes 0 
Gangsandul Orthopedic Clinic in Yeonje-gu: We thoroughly examine the cause of your pain.
I'd like to share my honest experience with Kangsan Orthopedic Clinic after receiving physical therapy. I've often suffered from neck and shoulder tension, and my lower back has also been uncomfortable due to my posture. I was impressed that they didn't just provide treatment, but also identified the underlying cause. When I first visited, they asked me thoroughly about when my pain started and my lifestyle habits, which gave me a sense of trust. The physical therapy wasn't a set routine; they adjusted the intensity and target area based on my condition each day. Using manual therapy alongside electrotherapy, I felt the stiffness gradually ease, and after the treatment, I felt much lighter. The therapist explained each movement and even suggested stretches I could do at home, which was especially helpful. The clinic was clean, and the wait times were short, making it comfortable to visit without any pressure. If you're struggling with pain, I recommend this clinic.
조하연26.02.03Views 82Likes 0 
How to Get Rid of Dark Circles? 3 Causes and a Self-Diagnosis Guide for Each Type
There are many people who feel stressed every time they look in the mirror because of dark circles, right? Rather than simply saying, "I couldn't sleep last night," you're probably worried about a dark shadow that won't go away no matter how much you sleep. Because dark circles have completely different solutions depending on the cause, What type am I? Knowledge is the beginning of management. Today, I will explain the characteristics and management methods for the three types: fat, pigment, and blood vessels! 1. Dark circles: Why should we first identify the cause? Dark circles aren't just a symptom of fatigue. The causes are largely divided into three categories: Choosing a management method that doesn't fit your type is a waste of time and money. You can do it. For example, applying whitening cream to dark circles caused by visible blood vessels is unlikely to have much effect, right? Knowing the exact cause will help you develop the right strategy, whether to treat it at home or seek professional help. 2. Three main causes and self-diagnosis Look in the mirror and check which type you are. category Main causes and principles Self-diagnosis features Fat type Fat or muscle layer under the eyes is visible or bulging Under the eyes convexly sticking out pigment type Melanin pigmentation (rubbing habits, inflammation, etc.) yellow or brown Feeling strong vascular type Blood vessels become swollen due to stagnant blood circulation navy blue, purple or bluish 3. Customized home care strategies by type Now that we know the cause, let's learn some management methods that we can implement in our daily lives. 🟦 Vascular type: Promoting blood circulation is key This is when blood flow stagnates due to fatigue, causing the skin to appear blue. Get enough sleep: This is the most basic and important management. Acupressure Massage: Gently stimulate the blood vessels around the eyes. Orbital Notch: Press and hold the hollow area above your eye for 10 seconds. Eyelid bone: Press for 5 seconds and massage while moving sideways. temple: Helps improve blood flow by stimulating areas with active lymph circulation. 🟧 Pigment type: Consistent whitening care It is a condition in which melanin pigment is deposited due to irritation or inflammation. How to use whitening cream: You can use melanin, dominance cream, etc. caution: To see the effect Every night, for at least 3-6 months Must be applied consistently. (May not be effective for other types.) 4. Professional improvement methods (treatment and surgery) If you feel that home care alone is not enough, you can consider treatment after receiving a diagnosis from a specialist. If combined with professional treatment, Improvement of about 40~50% You can expect. Under-eye fat type: Fat repositioning or removal surgery can alleviate the swelling. Under eye bags: Skin thickness is supplemented by injecting collagen proliferation-inducing drugs. Vascular type: We use a vascular laser to burn away non-functioning capillaries. Pigment type: If whitening creams are not enough, laser toning can help by breaking down melanin pigments. 90% of Dark Book is about 'figuring out the exact type'. Along with appropriate treatment for the cause, it is important to consistently manage yourself with a caring heart.
캐시닥 운영진26.02.03Views 202Likes 0 Could there be a cause for dizziness?[4]
I've had a few dizzy spells recently. I've felt dizzy on the way to the bathroom, holding onto the wall to stand, and even felt dizzy a few times while walking. I have fallen down in the past after standing for a long time, but at the time, I only ate when I felt like it, had an unbalanced diet (I liked to drink only drinks with high fructose corn syrup), and my blood pressure was low, so it was understandable. But now my blood pressure is 100/70, which is normal. It's a problem because I eat so well compared to back then. I eat a diet that's high in protein and vegetables, starting with meat and shabu-shabu, but do I need to supplement my diet with more health supplements? Or is there something else wrong with my health?
mhuii26.02.02Views 74Likes 1
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