If these symptoms appear on October 11th (Friday), you should stop drinking coffee immediately.

Having one or two cups of coffee a day offers various benefits such as preventing depression and dementia, but you should stop if you experience the following symptoms.

 

If you have sleep disorders or experience sleep problems after drinking coffee, it is advisable to avoid coffee.

 

If you have heart or stomach conditions, it is best to avoid coffee as much as possible.

 

People with weak bones or insufficient calcium intake should not consume coffee.

 

If you have acid reflux, it is recommended to reduce coffee intake and avoid drinking it in the morning.

 

If you are particularly sensitive to caffeine and skin aging progresses rapidly, you should reduce your coffee intake.

 

If you grind your teeth or are concerned about your dental health, it is advisable to reduce your coffee intake.

 

For those concerned about glaucoma, it is also advisable not to drink coffee.

If you have consumed a lot of coffee, it is good to exercise to help the caffeine be broken down quickly in the liver.

 

Source: @SweetTipsEatingShow