Will managing blood sugar on October 4th (Friday) help with dieting?

The keywords that have gained attention along with blood sugar management are diet, self-care, and dieting.

Blood sugar management is very important not only for preventing diabetes but also for dieting.

'Wigobi' and 'Saxenda' were developed as treatments for diabetes but became obesity treatments, and the method of blood sugar management is almost identical to obesity treatment. The food ingested is converted into glucose through metabolism and then transported into the bloodstream.

So, when you eat, the concentration of glucose in the blood, that is, blood sugar level, rises.

Glucose is transported into cells by insulin and used as an energy source. Excess glucose that is not used for energy is stored in the liver and muscles. If there is still more glucose remaining, it is stored in adipose tissue in the form of triglycerides.

Ultimately, weight gain can be closely related to blood sugar levels.

As expected!! I should also avoid eating too much and refrain from foods that cause a rapid increase in blood sugar.

Source: Ilsan Cha Hospital Endocrinology Department