August 1 (Thursday): 1,000 heat-related illness patients this year "Drink water frequently and avoid going out during the day"

The number of heat-related illnesses caused by this year's heatwave has slightly increased compared to last year, approaching 1,000 cases. Health authorities have urged proactive management and prevention measures such as adequate water intake and refraining from outdoor activities during daytime.

What is heat-related illness? It is an acute condition caused by heat, with symptoms such as headache, dizziness, muscle cramps, and decreased consciousness when exposed to high temperatures for extended periods. If left untreated, it can lead to death.

To reduce heat-related injuries caused by heatwaves, it is important to follow health guidelines such as drinking water frequently, staying cool in shaded areas or indoors, and avoiding going out during the hottest part of the day (from 12 PM to 5 PM).

☀️ When you need to go out unavoidably 🔸️ Wear a wide-brimmed hat 🔸️ Wear bright, loose clothing, or 🔸️ Use an umbrella to help prevent heat-related illnesses.

When symptoms of heat-related illness appear, stop what you are doing and move to a cool place to cool down your body. It is important to drink plenty of water to lower your body temperature. If symptoms do not improve, you should call 119 emergency services for assistance.

☀️ "Simply following health guidelines can prevent a significant portion of heat-related illnesses," he said. "Especially for caregivers of vulnerable groups, such as parents and the elderly, please frequently check on them with phone calls to ensure they refrain from outdoor activities during the day, drink enough water, and maintain a cool environment, so that health precautions are properly observed."

Source: Comedy.com