My experience with fatigue recovery at Segi Family Medicine Clinic in Seoul: personalized counseling and actionable health tips.

I recently visited the doctor because I've been feeling fatigued and sleep has been unrefreshing. The doctor didn't just ask about my symptoms; he asked detailed questions about my daily routine, eating habits, exercise levels, and even my sleep environment, demonstrating a keen interest in identifying the underlying cause. When I received the test results, he compared them with graphs, rather than simply providing numerical values, to clearly explain where my body was out of balance. The prescription was minimal, and I was also guided through lifestyle changes I could improve without medication. I implemented simple exercises and a pre-bedtime routine, which I could do for about 10 minutes a day. After a few days, I felt my body gradually lighten and my fatigue decrease. The doctor's explanations were easy to understand, and he provided a wealth of practical advice, which made the treatment highly satisfying.