번아웃이 온 게 아닐까요? 우울증 증상도 한 번 확인해보세요!
Suddenly tears, I cry even over small things. Is this depression?
Recently, I have been crying even over small things.
Moments that I used to overlook now stick deeply in my heart, and there are more times when I find myself crying even though I'm not particularly sad.
I often feel embarrassed myself because I start crying while walking, watching TV, or even just sitting quietly.

Am I just becoming weaker for no reason? I don't think it's a sad thought, but I keep feeling my heart sink.
Even small things that didn't matter much before now feel overwhelming, and there are many days when I feel helpless.
Sometimes I wish someone would understand me, but at the same time, it's awkward and difficult to express these feelings.
I wondered if I was the only one experiencing this, but surely everyone has gone through these feelings at least once, right?
Right now, I am just trying to accept my feelings and wait patiently for them to pass.
If there is a way to get out of these feelings, even a small piece of advice would really help and give me strength.
Everyone, have a good day.
