손주연
Concern about gynecomastia.
2023.10.09 21:29
Hello?
A man in his 30s.
I gained a lot of weight with 35% body fat, so I have been diligently doing weight training since last year.
This time, I reached 20% body fat and looked at my body visually, and I finally started to see my abs, but I think my chest fat is still the same, so I'm really stressed out. I asked my trainer, and he said it's gynecomastia. I'm aiming for a body profile, but I'm so stressed that I have a question.
1. How much does gynecomastia surgery usually cost?
Is there a way to overcome gynecomastia through exercise?
Is gynecomastia surgery painful?
Is gynecomastia surgery just a procedure to remove fat? Will there be muscle loss?
Please provide your response.
Thank you
👉 다이어트, 다들 어떻게 시작할까?
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