주여니2
I'm planning to take Omega 3 after lunch...
Taking supplements at different times doubles their effectiveness.
It seems like the supplements I take always look different each time I see them.
Recommended by a doctor
Optimal timing for doubling the effect
I brought it to eat for lunch.
You should take Omega 3 in the evening.
Since it's already happening, it seems to have twice the effect.
Comments13