Jongkundang Health recommends ProMega Omega-3 Triple.

Omega-3 fatty acids areUnsaturated fatty acidsIt is called an essential fatty acid in the body.

Since they can also serve as materials for synthesizing bioactive substances, they affect health depending on the intake rate.

Although considered essential nutrients, they are characterized by the fact that there is no worry about deficiency.

It is said that the intake ratio with another essential fatty acid, omega-6, is more important than deficiency.

Consuming too little omega-3 compared to omega-6 can lead to various health problems.

Usually, omega-3 and omega-6 should be consumed in a ratio of about 1:1, but

The problem in modern people's eating habits is that the intake of omega-6 is excessively higher than that of omega-3.

 

Omega-6 fatty acids are abundant in land-based foods, whereas, conversely, Omega-3s are rich in marine foods.

Despite the well-developed distribution structure of modern times, the inability to maintain a 1:1 ratio of omega-3 to omega-6 due to modern people's eating habits is considered a problem.

Recent research findings warn that an imbalanced diet with a ratio of omega-3 to omega-6 of 1:4 to over 1:10 can be a cause of various diseases.

 

If it is difficult to correct this imbalance through diet, it is necessary to consistently take health supplements including omega-3.

However, there is a trap here. It is rancidity.

Rancidity refers to the spoilage of oil, and when oil spoils, it becomes inedible. Everyone probably knows this, but...

The trap is that when omega-3 and other polyunsaturated fatty acids spoil, they produce random toxic hydrocarbon compounds of various types, which can actually be deadly to health.

 

It is also very difficult to store sesame oil or extra virgin oil without it becoming rancid.

Even with just two or three double bonds, it is difficult to prevent rancidity if the purity of the fatty acid exceeds 50%.

Fatty acids with five or six double bonds, with a concentration of over 80%

Omega-3 is said to go rancid thousands of times faster than extra virgin oil, which is quite frightening...ㅠㅠ

 

Due to the trap of oxidation, you must consume omega-3 products from a trusted manufacturer.

Not only should the raw materials be fresh, but the finished product must also be fresh.

Even if the product emphasizes that the raw materials are fresh, it is essential to verify that the final finished product meets the standards for rancidity.

The raw materials are internationally certified and fresh, and since they are domestic ingredients, they are quick. However, despite all the talk, the final product, omega-3, which is an exception to the rancidity standard, must absolutely not be consumed.

Only products that can confirm the rancidity level of the final product should be consumed.

 

Therefore, I recommend ProMega Omega-3 from Jongkundang Health, a trusted manufacturer.