A review of trying to prevent chronic fatigue and maintain health after fainting

Five years ago, I worked for four months under extreme overwork, developing a chronic fatigue condition. I couldn't rest even if I wanted to, and although I was clearly working on a computer at my desk, I suddenly fainted. People were surprised and ran to me after I fainted. The fainting didn't last long, but I didn't want to die from working all the time, so since then I have increased my sleep time, taken health supplements, and when I rest for even 30 minutes, I avoid work and rest deeply.

Fainting caused by chronic fatigue can be a precursor to more serious illnesses, so I have always monitored my physical condition since then. At that time, I could hardly eat basic meals or take nutritional supplements, and I was so exhausted that I would immediately fall asleep as if fainting when I laid my head on a pillow. I also had severe snoring and apnea during sleep, and these combined factors seem to have led to the unfortunate result of fainting. Additionally, I experienced pain near my heart, and my neck and shoulders, which connect to my head, were severely stiffened like stone due to chronic fatigue.

Therefore, I decided to avoid fainting again and chose the All-in-One Multivitamin from GC Green Cross to maintain my health. It contains 100% of the recommended daily nutrients, so I only need to take one tablet a day. It includes 13 types of vitamins and 6 types of minerals, which are very good for recovery from fatigue. Additionally, for better sleep, I took Cellprex Sleep Solution, made by Dong-A Pharmaceutical, which can help with sleep. Among its ingredients, rice bran extract is an individually recognized raw material approved by the Ministry of Food and Drug Safety, and human application tests have shown that it improves sleep quality by reducing sleep onset time, increasing sleep efficiency, and increasing total sleep time. I definitely feel that my sleep quality has improved, so I continue to take it. With Cellprex Sleep Solution, I am being helped to prevent fainting caused by chronic fatigue.