This is a question related to gingivitis.

Hello?

A man in his late 30s.

I have a question regarding gum health.

Both my parents and I have many difficulties with dental care, possibly due to genetics.

Even though I brush my teeth frequently in my daily routine.

Recently, my gums bleed every time I brush my teeth, and it seems like I have gingivitis around the roots of my teeth.

Of course, I need to go to the dentist and get treatment.

Please tell me how to prevent dental and especially gum disease (such as toothpaste or recommended over-the-counter medications).

Healthy gums are said to be pink, but my gums are red, so I am worried.

Then, please give me your advice.