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Since when did I develop the habit of rinsing my mouth after waking up? I think it's because I unconsciously feel that my mouth isn't clean.
It's not like my gums are bleeding when I brush my teeth, but after cavity treatment, my mouth feels really dirty when I rinse in the morning after waking up.
Even if I brush my teeth before bed and rinse my mouth in the morning, a lot of debris comes out when I rinse. Why does this happen?
Perhaps because of that, I don't swallow saliva well while sleeping, and I wake up in the morning with a mouthful of saliva.
So, I don't think I can get a good night's sleep either.
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