I also want to take the diet herbal medicine~~~
Many people around me have taken diet herbal medicine and seen positive results~
I think I can trust and take it because my acquaintance's brother-in-law is a traditional Korean medicine doctor at a specialized diet herbal medicine hospital...
Lately, my immune system has been at its worst... I feel a bit afraid to eat.
Even after being stung by a bee for four weeks, my condition still isn't improving well.
Recently, I played table tennis with friends for the first time in a while, and my eyes' blood vessels burst... I couldn't move or get up for 2-3 days and just lay there...
When I get a blood test, they say there is no problem with my liver;; I don't know why I am always so tired and sleepy.
I don't usually have severe side effects from medications, but I am sensitive to antibiotics and antihistamines, experiencing severe dry mouth and palpitations, and when I take antihistamines, I feel extremely drowsy.
This time, after taking allergy medication, I had to go to the health office and sleep for an hour each time, so it was quite serious.
Dietary herbal medicine is made up of pills, and most of the pill quantities are quite large...
I heard that you should drink a lot of water together, but I'm not sure what it's made of...
I wonder if people like me, who have severe side effects from antibiotics or antihistamines, experience any side effects after taking the medication.
Some people have experienced the side effect of hair loss, haha.
Losing weight is good, but I feel a bit scared.
I'm in a position where I have to choose hair over money ㅡㅡ;;
I'm not particularly overweight, but I have a physique that's close to being skinny fat with a severe lack of muscle mass...
Actually, I haven't lost weight, but haha, I have a body type with too much body fat compared to my weight.
It's not just about losing weight; improving one's constitution should take priority.
Of course, exercise and diet control should be combined, but it's impossible to just lose body fat with diet pills alone, right??? I really envy those who can build muscle easily even with just a little exercise..
Even if I wasn't born with a natural talent for muscle, I should have been born without a natural talent for body fat;;;
I don't particularly like muscle exercises... and I have a body type that doesn't build muscle easily even with regular workouts...
My basal metabolic rate is also extremely low...
I'm curious whether it's possible to improve my constitution and slightly increase my basal metabolism through diet herbal medicine, even if losing body fat is impossible~~~
Actually, I think it's more important to develop a body type that gains less weight rather than just losing weight~~
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stretching[2]
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10,000 steps[1]
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I really enjoyed the jumping workout~~~^^[1]
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10,000 steps[4]
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I ate one packet of red ginseng extract sticks.[8]
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Probiotics on an empty stomach are essential.[8]
461026.10.13 - 08
I did some stretching on an empty stomach.[8]
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Take supplements after dinner[8]
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Probiotics on an empty stomach are essential.[8]
461026.10.13 - 05
I did some stretching on an empty stomach.[8]
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Take supplements after dinner[8]
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I'm boosting my energy by taking red ginseng extract sticks.[8]
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I did some stretching before going to bed.[6]
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Wrap up the day with stretching.[6]
551026.10.10 - 10
Please also take Calmadi supplements.[6]
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