Managing alcohol consumption in daily life

<Alcohol Consumption Management in Daily Life>

1) Avoid drinking occasions as much as possible, and do not force others to drink at social gatherings.

2) Especially for people whose faces turn red even after just one drink, they should neither drink themselves nor be encouraged to do so.

3) One-shot drinking rapidly increases blood alcohol concentration, causing severe harm to the body, so it should be strictly avoided.

When drinking alcohol, sip slowly in small amounts, drink water frequently in between, and avoid drinking on an empty stomach.

5) Decide on your own alcohol-free days and abstain from drinking for at least three days after consuming alcohol.

6) It is also important to confidently refuse alcohol.