[Concern] Leg crampㅠㅠ

Lately, I often get cramps in my legs.

Then the pain lasts for about two days.

It's not like I do intense exercise or move too little, but suddenly when I change my posture, such symptoms appear.

Even though I am consistently taking blood circulation medication, it still happens.

I walk about ten thousand steps a day.

I also tend to do muscle exercises.

I think I get muscle cramps about twice a month.

I'm so stressed.