How to reliably develop colon cancer 46 times more likely
1. Rush University Medical Center research team in the United States
If dinner time is late, the likelihood of adenoma is 46% higher.
It is best to finish eating 4 to 5 hours before going to bed whenever possible.
Conclusion
The later the mealtime, the more it negatively affects the body's circadian rhythm.
It causes colon cancer.
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stretching[2]
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Today, I'll wrap up with two stretches.[3]
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Achieved the goal of walking 10,000 steps[3]
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stretching[3]
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