[Blood Sugar] Snacks to eat while managing blood sugar

It seems I need to choose snacks carefully while managing blood sugar.

Nuts that are rich in fiber, tasty, and can also provide a feeling of fullness

I am eating. High-fiber foods are digested more slowly.

They say blood sugar is increasing slowly. I'm taking almonds, walnuts, cashews, and so on.

These days, I am eating products that come out one per day.