Eye health management questions...

I had a check-up recently, but...

It says to go to the ophthalmology department.

Actually, I usually feel a slight throbbing sensation around my eyes and in my eye sockets.

And I am in my mid-40s, and recently I suddenly started having trouble seeing small print up close.

If I bring it closer, the focus doesn't get any better,ㅠ

So I went to the hospital and checked, but they didn't say anything about my eyesight. They just said that's how it naturally is. It's only normal. (ㅠㅠㅠㅠ)

They explained the throbbing sensation while showing the photos, but what they really meant was to apply a hot pack.

What do people usually use for eye compresses? Do they just place a hot pack on their eyes?

Or do you use heat packs that can be heated up or more expensive thermal massagers? Do these devices really work?