Eating a simple healthy breakfast with fruit, eggs, and cheese
2024.03.31 15:17
If you don't eat breakfast, you'll feel tired all day or keep snacking.
So, this is my simple daily healthy breakfast.
I eat seasonal fruits such as apples, tomatoes, and bananas daily from the fruits in the refrigerator.
I make baked eggs myself and eat one each day.
It is recommended to eat two pieces of low-sodium cheese daily.
And instead of coffee, I start my day with a hearty breakfast of Cheonma tea.
Tomato. Sweet pumpkin. Baked egg. Cheese. Cheonma tea.
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