Dinner: Protein-rich bean sprout bibimbap with smoked pork shoulder
2024.03.26 18:26
Dinner: Protein-rich bean sprout bibimbap with smoked pork shoulder
I added tofu and rice in equal parts, with seasoned bean sprouts and lettuce.
I was only going to eat chicken breast and seaweed soup.
Smoked pork neck was also grilled in the oven and added.
Smoked pork neck, like smoked duck, is easy to heat up and eat in small portions.
Preparing smoked pork neck.
Soybean sprout salad made in the morning
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- 01
stretching[2]
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- 03CommentsThank you for sharing your experience of waking up your body with stretching on an empty stomach this morning. It was very helpful. Just the fact that you moved, even on a tiring morning, is a great display of dedication. I hope you get a good night's sleep tonight and start tomorrow feeling refreshed.611026.10.13
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Let's wrap up Friday with an evening workout.[2]
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Walking 10,000 steps on a cold Friday[2]
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I took Omega-3 for my vascular health.[3]
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10,000 steps[1]
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I took good care of my blood circulation health.[4]
390026.11.01 - 05
Today, I'll wrap up with two stretches.[3]
250026.11.06 - 06
I took Omega-3 for my vascular health.[3]
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10,000 steps[3]
170026.11.05 - 09
Achieved the goal of walking 10,000 steps[3]
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stretching[3]
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Take supplements after dinner[8]
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The clear sky is wonderful.[7]
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10,000 steps[6]
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I did some stretching before going to bed.[6]
491026.10.13 - 08
Wrap up the day with stretching.[6]
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Please also take Calmadi supplements.[6]
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I took a packet to recharge my energy.[6]
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