Healthy Snack] A sandwich to enjoy bread healthily

I like bread and want to eat it often.

I always felt discomfort from carbohydrate intake.

Finally able to buy barley rye bread, so these days I make sandwiches.

I ended up making snacks or going outdoors to eat.

One slice of barley rye bread ~ spread with homemade plum jam from home ~

Egg or chive pancakes, wild chive pancakes, and other dishes~ Cabbage and lettuce salad~

You can enjoy bread deliciously and healthily when eaten with milk.