[Healthy Food] 🥬 Early Bird Cholongmu's Transformation 2
[Healthy Food] 🥬 Early Bird Cholongmu's Transformation 2
Finally, I seasoned it with red.
The dried radish was thick, so I boiled the 3/2 and sent it to the freezer.
✏️Cut into small, jar-shaped pieces.
Onion, garlic, muskmelon flesh, anchovy fish sauce, rice, blended together, mixed with red pepper powder and spicy seasoning.
No ginger, so I'll pass~ I'll eat it soon..
Green onions and onions were also chopped and added to the seasoning, and seasoned with salted shrimp. Zero-calorie Stevia was also added~
The seasoning was made without moisture, and the radish was well-drained, making it delicious 😊
Autumn Saemura has a clean taste and a smooth flavor.
A whole bottle to eat raw right away~
One container in a slightly smaller kimchi jar~
I made enough seasoning and left a small jar remaining.
I'm planning to easily prepare and eat seasoned Napa cabbage.
Dried radish greens are thick, so I boil and store them.
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stretching[2]
CommentsYou worked hard today.... Have a good night~~~^^160026.10.27 - 02CommentsIt got really cold suddenly. Please be careful not to catch a cold.120026.10.27
- 03CommentsYou did a great job with your back workout. Good job!120026.10.27
- 01CommentsIt must have been so refreshing to complete the trail with the blue sky and magnificent mountain scenery as your companions. Thank you for sharing this valuable review of how you healed while walking in nature; it has made me feel good too. Outdoor cardio exercise is perfect for relieving stress and burning body fat. I hope you get plenty of rest today and continue your pleasant walks tomorrow.411026.10.23
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10,000 steps[5]
CommentsYou walked a lot. You worked hard today as well.721026.10.23 - 03CommentsThey say it's going to get cold starting today. Please take care not to catch a cold.491026.10.21
- 01CommentsYou take probiotics on an empty stomach. I heard that it is more effective that way.500026.09.30
- 02CommentsStretching feels refreshing. Have a great day!470026.09.30
- 03CommentsThank you for sharing your experience taking Red Ginseng Extract to recharge your energy on a rainy day. It was very helpful. Managing your immunity is really important during the changing seasons, and you've taken just the right care. I hope you never lose your energy and have a healthy and refreshing day.471026.10.13
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- 05
10,000 steps[1]
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I really enjoyed the jumping workout~~~^^[1]
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- 04
10,000 steps[4]
330026.10.21 - 05
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I ate one packet of red ginseng extract sticks.[8]
471026.10.13 - 07
Probiotics on an empty stomach are essential.[8]
451026.10.13 - 08
I did some stretching on an empty stomach.[8]
511026.10.13 - 09
Take supplements after dinner[8]
771026.10.10 - 10
- 04
Probiotics on an empty stomach are essential.[8]
451026.10.13 - 05
I did some stretching on an empty stomach.[8]
511026.10.13 - 06
Take supplements after dinner[8]
771026.10.10 - 07
I'm boosting my energy by taking red ginseng extract sticks.[8]
490026.09.30 - 08
I did some stretching before going to bed.[6]
371026.10.13 - 09
Wrap up the day with stretching.[6]
551026.10.10 - 10
Please also take Calmadi supplements.[6]
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