뽀얀둥이
This week, as always
The goal is to achieve 10,000 steps.
Drink plenty of water with stretching
Leg massage
Comments22
- 최영민
- 바다최영민
- Quadruple 4 Project최영민
- Kkk최영민
- aettaett최영민
- JN최영민
- 라라리최영민
- 수퍼마덜최영민
- 함께최영민
- 신혜림
최영민 - ♡♡최영민
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- 01CommentsThey say it's going to get cold starting today. Please take care not to catch a cold.241026.10.21
- 02CommentsHeading to work early in the morning! Welcome a new and hopeful day!150026.10.22
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stretching[2]
CommentsYou did a good job stretching before bed. Good job.191026.10.21
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10,000 steps[4]
CommentsYou did a great job walking 10,000 steps. Good job!200026.10.21 - 02
10,000 steps[4]
CommentsYou did a great job walking 10,000 steps. Good job!300026.10.17 - 03CommentsThey say it's going to get cold starting today. Please take care not to catch a cold.241026.10.21
- 01CommentsYou take probiotics on an empty stomach. I heard that it is more effective that way.430026.09.30
- 02CommentsStretching feels refreshing. Have a great day!430026.09.30
- 03CommentsRed ginseng is definitely good for restoring energy. Make sure to take it regularly.430026.09.30
- 04
10,000 steps[1]
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I firmly completed the 'Push-up Workout for Beginners'~~~^^[1]
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I had a blast completing the 'making apple hips'~~~^^[1]
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I filled my day with a healthy workout climbing stairs~~~^^[1]
150026.10.22 - 10
10,000 steps[4]
200026.10.21
- 04
- 05
stretching[3]
340026.10.16 - 06
Climbing up vigorously, one step at a time~~~^^[3]
400026.10.16 - 07
stretching[2]
191026.10.21 - 08
- 09
- 10
I firmly completed the 'super simple abs workout'~~~^^[2]
160026.10.21
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10,000 steps[6]
390026.10.13 - 08470026.09.30
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There is only one day left in September.[5]
411026.09.29 - 10491026.09.23
