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지폐메이커
[Healthy Food] Today's breakfast ^^🐶
I moved a lot yesterday, slept soundly, and the day feels so slow.
Today is Healing Day, so what~~~
Heat up the soup with cold sweet potatoes and enjoy it hot.
Chickpeas in a hot tofu and cabbage salad
Beautiful apple, boiled egg🥚
Yesterday's real 🦐 added shrimp
Breakfast after morning running is always delicious.
Today is a hot cup of coffee.
Have a good day.
Comments22
- JN
- 라라리JN
- clareJN
- 찌니
JN - highway032JN
- 김도연JN
- 김경섭JN
- underwood_busanJN
- 보리콩까미JN
- 수퍼마덜JN
- 김민정
- 지영도영
Popular in Health talk
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Ranked by comments, likes, and saves from the last 7 days
Ranked by comments, likes, and saves from the last 30 days
- 01
10,000 steps[4]
CommentsYou walked a lot. You worked hard today as well.201026.10.23 - 02CommentsIt must have been so refreshing to complete the trail with the blue sky and magnificent mountain scenery as your companions. Thank you for sharing this valuable review of how you healed while walking in nature; it has made me feel good too. Outdoor cardio exercise is perfect for relieving stress and burning body fat. I hope you get plenty of rest today and continue your pleasant walks tomorrow.171026.10.23
- 03
stretching[2]
CommentsI see you comfortably loosened up your tense body with stretching before bed. Thank you so much for sharing your experience with this great habit of relaxing your body for a good night's sleep; it was very helpful. Light stretching before falling asleep is very effective for relieving fatigue and improving blood circulation. Now that you have relaxed your body, I hope you have a restful sleep tonight.151026.10.23
- 01
10,000 steps[4]
CommentsYou did a great job walking 10,000 steps. Good job!230026.10.21 - 02
10,000 steps[4]
CommentsYou did a great job walking 10,000 steps. Good job!320026.10.17 - 03CommentsThey say it's going to get cold starting today. Please take care not to catch a cold.261026.10.21
- 01CommentsYou take probiotics on an empty stomach. I heard that it is more effective that way.430026.09.30
- 02CommentsStretching feels refreshing. Have a great day!440026.09.30
- 03CommentsRed ginseng is definitely good for restoring energy. Make sure to take it regularly.430026.09.30
- 04131026.10.23
- 05
- 06
- 07
I had so much fun completing my 'apple hip' workout~~~^^[1]
150026.10.23 - 08
I filled my day with a healthy workout climbing stairs~~~^^[1]
200026.10.23 - 09
Finished working out on Tuesday too.[2]
120026.10.20 - 10
stretching[1]
120026.10.20
- 04
- 05
10,000 steps[3]
320026.10.19 - 06
stretching[3]
340026.10.16 - 07
stretching[2]
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10,000 steps[2]
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- 06
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10,000 steps[6]
480026.10.13 - 08470026.09.30
- 09
There is only one day left in September.[5]
431026.09.29 - 10
I worked on strengthening my lower back and core~~~^^[4]
401126.10.08
