Strengthen your core muscles with 'Short and intense workout to build abs'~~~^^

Today, I strengthened my core muscles with the 'Short and Intense Workout to Build Abs' routine~~~^^
I diligently followed along with the 12 exercises for 5 minutes and 40 seconds, burning as much as 44kcal and really tightening my abdominal muscles~~~^^
After a short but productive workout, I feel proud and refreshed with a pleasant stimulation in my abs~~~^^
I hope you all make sure to include some light core exercises and have a healthy day today!