I ate jokbal yesterday lol

Hahaha, my stomach keeps burning these days......

I have to get a health checkup soon, too...

 

I wonder if it's some kind of compensation for being sick all year.

I've been craving food so much lately...

 

I ate jokbal with gusto yesterday too and went to sleep.

I was really swollen this morning..

 

I've gained about 2.5kg in the last 3 months;;;;

 

I really need to control myself, but since I eat so well, I get really hungry if I don't eat.

It makes a lot of gurgling sounds, and...

 

Why do I keep getting gas when I sleep?

 

I'm going to be startled by the sound of my own fart.................

 

It seems like my stool is getting thinner and thinner too..........

 

Besides dieting, what else can I do to see some improvement?