My vertigo is taking so long.
It started about a month ago, and I was confirmed last Friday that I no longer have nystagmus.
Since then, the dizziness is slowly coming back.
Does vertigo really last this long?
Please let me know if there is a good way to treat benign paroxysmal positional vertigo (BPPV).
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stretching[2]
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10,000 steps[2]
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stretching[3]
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I take probiotics for smooth digestion.[4]
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Take supplements after dinner[8]
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The clear sky is wonderful.[7]
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10,000 steps[6]
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I did some stretching before going to bed.[6]
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Wrap up the day with stretching.[6]
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Please also take Calmadi supplements.[6]
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