My obesity type identified by the area where I gain weight
2025.03.13 13:26
In winter, there is nothing to be expelled through sweat.
They say it accumulates better in my body.
Additionally, my fats are protected from the cold.
They say they will protect me, haha.
You don't need to protect me, you know.
Which type do you belong to in terms of areas where you gain weight?
Whether it's a thin body or a fat body, all of our bodies are beautiful.
However, if you are not moving at all at home
They say there are times when fat tends to accumulate on only one side.
Even though there's a lot of fine dust, it's the reason why we need to wear masks when going out. ❤️
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I took Omega-3 for my vascular health.[1]
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stretching[2]
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10,000 steps[2]
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I started the day with a glass of warm water~~~^^[2]
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Today, I'll wrap up with two stretches.[3]
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Achieved the goal of walking 10,000 steps[3]
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stretching[3]
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I took a packet to recharge my energy.[6]
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I took care of my blood circulation with RTG Omega-3.[6]
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Take supplements after dinner[8]
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The clear sky is wonderful.[7]
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10,000 steps[6]
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I did some stretching before going to bed.[6]
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Wrap up the day with stretching.[6]
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Please also take Calmadi supplements.[6]
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I took a packet to recharge my energy.[6]
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