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[Health Column] Why Do Black Triangles Form? A Guide to Preventing and Resolving "Black Gaps" Between Teeth
hello, Smile Dental Clinic of Director Oh Su-hwan no see.
Looking in the mirror, between my front teeth black gap When I see this, I get momentarily flustered.
Thoughts like, “Are my teeth gapped?” or “Food gets stuck so easily, is that okay?” immediately come to mind.
This black space between teeth Black Triangle It's called that.
Beyond simple aesthetic issues Signs of gum health It could be.
today Why does it happen? , How to manage at home , Options when it already exists I will organize it for you calmly.
1. Black triangle, why does it occur?
✨The shape of the teeth and the change in the gums overlap to reveal empty spaces.
Our teeth get narrower as they go down. A shape close to a triangle Yes.
Originally, this was between The gums are full However, gums recede for various reasons. Gum recession When this happens, a black gap will appear.
🔸 5 main causes
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✔️ Incorrect brushing : The habit of rubbing your teeth hard horizontally can damage your gums ⚠️
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✔️ Gum overload : Hard or chewy foods, teeth grinding habit
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✔️ Excessive use of tools : Forcefully use toothpicks and large interdental brushes
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✔️ Systemic diseases and immune system problems : Inflammation can easily occur
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✔️ congenital factors : When the gum tissue is thin
👉 Gum recession = a health sign before a cosmetic issue.
2. What are some preventative and management methods that can be used at home?
✨Even if it already exists, you can prevent it from ‘growing bigger’.
Even though I can already see the gap Daily management can slow down the deterioration ✨
🔸 Key Management Points
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✔️ Brushing the gingival crevice : Gently massage the toothbrush bristles into the border between the teeth and gums (=gingival sulcus).
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✔️ gum massage : 1-2 minutes a day, gently drawing circles
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✔️ Control your eating habits : Avoid tough foods such as squid and octopus, or cut them into small pieces before eating.
“Even though I just changed my brushing style, I feel like food is stuck less.”
3. How do I treat black triangles that have already formed?
✨Choices vary depending on the size and condition of the gap.
Depending on the condition Various methods This is taken into consideration. There is no single correct answer.
🔸 Representative treatment options
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✔️ Resin filling : Fast and inexpensive (Beware of discoloration and peeling ⚠️)
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✔️ laminate : Aesthetic and less discoloration
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Recently Uncut laminate It can also be improved with
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✔️ Braces + Interdental Removal : Gather your teeth natural form Aiming for
👉 Avoid choosing a method without first diagnosing your condition.
FAQ
Q1. I developed black triangles after scaling. Is this due to scaling?
A1. No. The gums that were swollen due to inflammation will go down. Hidden space revealed In fact, regular scaling can help prevent deterioration.
Q2. How often should I massage my gums?
A2. One day 1 time, 1~2 minutes That's enough, especially After 40s Ramen is consistently recommended.
conclusion
✔️ Black triangle A cosmetic issue and a sign of gum health no see.
✔️ If left unattended, the gap may widen and food may get stuck, causing more discomfort ⚠️
✔️ Diagnosis of current condition is more important than unconditional treatment no see.
✨ Just with proper brushing habits and regular care, healthy smile can be kept for a long time.
If necessary Consult with a specialist to find the method that is right for you. Find it
This column was written with reference to the guidelines of the Korean Orthodontic Association.