[Concern] Acupuncture for back pain

I have some symptoms of a herniated disc in my lower back.

Usually, if I wake up a bit late on a weekend morning

I feel a slight discomfort in my lower back.

In that case, do some stretching and walking.

It's so frustrating when it doesn't work.

I'm a working professional, so I want to sleep in late on the weekends.

I want to, but I can't sleep because of this damn back pain.

No, even for a herniated disc, acupuncture is used.

Should I calm it down? Or should I try the chiropractic adjustment?

Will it work?