[Tip] Still drinking honey water for hangovers... Hmph~~ I prefer seasonal super fruit juice.

[Tip] Still drinking honey water for hangover...

Hng~~ I drink seasonal super juice~~

 

Last week, craving raw fish, I went to a sashimi restaurant with my husband and packed flatfish and squid sashimi.

Eating raw fish made me want to drink soju.

So I bought a trendy vertical recently, and I asked my husband, who is a master chef, to make some soju and beer mix.

It's been a while since I had beer and soju, and the sashimi was so delicious, plus I enjoyed the monkfish and rockfish soup I prepared earlier...

Wow, the alcohol really goes down smoothly.

So, what happened then????

Yes, yes. The next day, oh, my head hurts~~ Oh, I have such a stomach ache~~

So, the next day, I became one with the bed.

My usual Monday workout routine~~ Since it's reservation-based, I've never missed a session, but I missed it after a year.

Hangovers are really scary like this ㅡ.ㅡ

I didn't want to move because I had a headache and was very hungry, but... it wasn't easy to move.

Still, I thought I had to eat something to get rid of the hangover, so I boiled a dried pollack soup kit and ate it with rice.

But since I feel so unwell inside... I can't even eat rice properly.

Then I remembered the watermelon juice my mom used to make for dad's hangover.

Fortunately, I already cut a watermelon and put it in the refrigerator.

When you cut a watermelon, the juice flows out continuously, so I immediately organize it all at once and put it in the Kim 냉 (Kim refrigerator).

So, you can use it immediately when needed.

 

 

Moving my exhausted body again to take out a watermelon and save time by eating it with a spoon

Cut into small pieces and blend immediately.

 

And then, remove some of the foam and pour it into a very large cup to drink.

 

You should eat a lot because it's for hangover relief~~

They drank it all in one shot, gulping it down in one go.

I was sweating and feeling weak, so I couldn't even eat rice grains...

Because it's juice, it was really cool and sweet, so it was even better.

After eating, I definitely feel like my hangover is gone, so it's really amazing to me.

When I searched for "watermelon hangover," I found that it really works.

 

 

Ta-da, after searching, wow, I think I really need to eat a lot of watermelon.

I was worried because my cholesterol was high, but now I think I should eat even watermelon seeds.

There are many different fruits these days, but I want to eat a lot of watermelons from our country.

 

It's an astonishingly effective superfood.

1. Anticancer effects or cancer prevention
The lycopene component in watermelon is said to prevent various inflammations, contain vitamin B1 and choline to suppress chronic inflammation, and eliminate active oxygen in the body, which is beneficial for preventing prostate cancer, breast cancer, uterine cancer, and lung cancer.

2. Hydration
Watermelon is composed of over 90% water, making it rich in electrolytes.
It greatly helps in preventing heatstroke.

3. Cholesterol removal
Watermelon seeds help prevent the accumulation of bad cholesterol in the body.
Contains Gurutebitin, which suppresses cholesterol
4. Promotion of blood circulation
It has a beneficial effect by promoting blood circulation, which is good for cystitis and nephritis.

5. Diet
Watermelon has 31 calories per 100g, which is lower than bananas and apples.
It can help reduce overeating by replenishing fluids and providing a sense of fullness.
6. Prevention of heart disease
The citrulline part of watermelon aids in improving blood flow and reducing excessive fat accumulation during the metabolic process by converting into arginine.