How do you usually wash your hair?

To be honest, I pride myself on being very knowledgeable about the theory... I have heard that the best way to wash your hair for hair loss is to use lukewarm water, rub it in as if massaging the scalp, and then rinse it lightly...

Actually, I try other foods, prescriptions, and things like that that are said to be good for hair loss, but

Washing my hair while soaking it in warm water feels so much more refreshing, so it's hard to give it up lol.....

Do you all make sure to wash your hair with lukewarm water and dry it with cool air?