Is it okay to have an itchy scalp and hair loss during the changing seasons?

hello.

 

I'm writing this to ask for advice because I've been worried about my hair loss lately.

I usually have a lot of hair, so I used to think that worrying about hair loss was someone else's problem.

But these days, whenever I wake up and see hair on my pillow or a pile of water in the drain after shampooing, my heart sinks.

My hair is long, so the hair that falls to the floor is particularly noticeable, so I wonder if it looks like there's more, but it definitely feels like I'm losing a lot more hair than before.

 

Especially these days, during the changing seasons, my scalp feels noticeably drier and often itches.

I feel anxious because my scalp condition seems to be getting worse as I keep touching it and my hair seems to be falling out weakly.

No matter how thick my hair is, if I keep doing this, it will look thinner quickly. I'm starting to get scared that I might end up balding.

Is it just an 'optical illusion' that makes it seem like hair falls out more when hair is long?

Or is it normal for hair to fall out more than usual and be accompanied by an itchy scalp during the changing seasons?

If you have had a similar experience or know how to manage scalp dryness during this time, I look forward to hearing your valuable answers.

 

thank you!

I really hope this is just a seasonal phenomenon.

 

Ahh my hair^^~~.....